LionAlpha
Guardian
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I guess we all heard the news. Akira Toriyama died. I can't even describe the impact Dragonball had, and still has, in my life, and I am... -
LionAlpha reacted to Laura Rainbow Dragon's post in the thread Combining 60-Day Bootcamp with running? with
Thank You!.
If you want to keep it to one workout per day, I think this is an excellent schedule, yes. And yes, (none of the workouts are entirely... -
LionAlpha replied to the thread Combining 60-Day Bootcamp with running?.Thank you very much for the thorough guidance! I indeed stopped posting about my running post-July because I stopped running for a few...
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LionAlpha reacted to Laura Rainbow Dragon's post in the thread Combining 60-Day Bootcamp with running? with Love.
I'm saying you could do Bootcamp every day. And you could also run every day. Bootcamp already has a recovery schedule build into it...
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LionAlpha replied to the thread Combining 60-Day Bootcamp with running?.Thank you for the reply! So if I understood correctly, either do a run instead of the program's cardio, or do the run during the...
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LionAlpha reacted to Laura Rainbow Dragon's post in the thread Combining 60-Day Bootcamp with running? with Like.
You could add in running as many days as you like with the 60-Day Bootcamp. The only thing I would suggest it to make certain your...
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Hey all! Theoretically speaking, next week I'll finish the PPL program (done it with resistance bands and included push-ups and pull-ups...
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