workouts
programs
challenges
guides
collections
community
my bookmarks
support
Workouts
Programs
Challenges
Guides
Collections
Community
News
Help Desk
Checking In
Chat
Playground
Kitchen
Safe Space
Feedback
New posts
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Support The Project
Bookmarks
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Log in
Register
Install the app
Install
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
roman
Gladiator
He/him
Posts:
358
Reactions:
3,384
Joined:
Dec 11, 2022
Last Seen:
Apr 10, 2024
check-in thread
Achievements Unlocked
Programs Completed
Challenges Completed
Special Badges
Currently living in
Germany
Birthday:
February 23
Find
Find content
Find all content by roman
Find all threads by roman
Latest activity
Postings
About
roman
replied to the thread
Here we go again
.
Apr 9 :v: First thing water :v: Habit tracking :v: 60 days of walking, day 40 :v: Gym (B) Universal warmup Squat warmup, 20 free + 15 @...
Apr 10, 2024
roman
replied to the thread
Here we go again
.
Apr 5 :v: Gym (B) Universal warmup Squat warmup, 20 free + 12 @ 20 kg Squats, 12 @ 32.5 kg + 10+10+10 @ 35 kg Smith calf raises...
Apr 8, 2024
roman
replied to the thread
Here we go again
.
Apr 4 :v: First thing water :v: Habit tracking :v: 60 days of walking, day 39 :v: Gym (A) Universal warmup Incline bench press warmup...
Apr 4, 2024
roman
replied to the thread
Here we go again
.
One of the leg press machines at the gym has a "surprise scale". What does 8 mean?? I don't know. Mar 26 :v: First thing water :v...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
Some of today's birds. This is a very small pond, yet you can see how choppy the water is. Yep. Today was another windy day. I'd say...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
March 25: 60 Days of HIIT: :x: daily crow: :v: - crow to crane, attempt at one-legged running: :x: hiking: 9 km with Shelby The...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
March 14: 60 Days of HIIT: :x: Power Hold: :x: running: 3 km hiking: - 6 km with Shelby This day's forecast was for rain, rain, and...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
March 13: 60 Days of HIIT: day 25 Power Hold: :x: Posture: 2 x DP Sore Feet: 2 x DP, did the calf raises one-legged Wrist Pain: DP...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
The spring time change is almost universally hated here. And lots of people feel as I do: that it would be better to remain on Daylight...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
March 12: 60 Days of HIIT: :x: Power Hold: :x: running: 3 km hiking: - 6 km with Shelby Met a baby Dachshund on my run. She was a...
Mar 27, 2024
roman
reacted to
Laura Rainbow Dragon's post
in the thread
Rainbow Dragon's Lair
with
Like
.
March 11: 60 Days of HIIT: :x: Power Hold: :x: calf raises for @Deadoks 's birthday running: :x: hiking: - 6 km with Shelby Our...
Mar 27, 2024
roman
reacted to
f1shie's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
1,032 - Home! But before that, some walking and KOROK TRIPLE X5. 422 - five minute meditation! Good thing - I miss my buddy but I am...
Mar 27, 2024
roman
reacted to
f1shie's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
1,031 - MOAR WALKING TODAY. We went to the mall nearby. It was lit. Also did some squats and torso twists to keep the blood flowing...
Mar 27, 2024
roman
reacted to
Mamatigerj's post
in the thread
Mamatigerj's Journal
with
Like
.
MONDAY 11 MARCH 2024 Begin each day with a hug Counting Blessings Morning Meditation Kanary 1 set substituted Squat Punches for...
Mar 27, 2024
roman
reacted to
aku-chan's post
in the thread
Exercising towards a better tomorrow!
with
Like
.
Tired (Gotta start going to bed earlier!), but this morning is going well:- Universal Warmup done, 60 Seconds Bear Plank Hold (EotD)...
Mar 27, 2024
Loading…
Loading…
Members
Top