Gafi

Gafi

Knight
He/Him
Genius is not the answer to all questions. It is the question to all answers.
Posts: 93
Reactions: 897
Joined:
Last Seen:
check-in thread

Programs Completed
Challenges Completed
Currently living in Romania
originally from Romania
Birthday: Jun 30, 1998 (25)

Latest activity Postings About

    • Gafi
      Gafi replied to the thread Programming my body.
      Thursday: 55 min/29.1 km indoor bike ride - 5 min. Threshold Intervals workout from Garmin Metric Century Cycling Training Plan...
    • Gafi
      Gafi replied to the thread Programming my body.
      Day 23 of 60 Days of HIIT at Level 3
    • Gafi
      Gafi replied to the thread Programming my body.
      58 min/30km indoor bike ride - 1 min. Repeats workout from Garmin Metric Century Cycling Training Plan
      • IMG_20240206_220331.jpg
    • Gafi
      Gafi replied to the thread Programming my body.
      Day 22 of 60 Days of HIIT at Level 3
    • Gafi
      Gafi replied to the thread Programming my body.
      Nothing done yesterday - busy day Today: 60 min/32km indoor bike ride - Zone 2 Aerobic workout from Garmin Metric Century Cycling...
    • Gafi
      Gafi replied to the thread Programming my body.
      60 min/31.1km indoor bike ride - Zone 2 Aerobic workout from Garmin Metric Century Cycling Training Plan
    • Gafi
      Gafi replied to the thread Programming my body.
      Yesterday: 60 min/31.6km indoor bike ride - Zone 2 Aerobic workout from Garmin Metric Century Cycling Training Plan Today: Day 21 of 60...
    • Gafi
      Gafi replied to the thread Programming my body.
      Yesterday was a really busy day and I didn't manage to do anything fitness related Today I did Day 20 of 60 Days of HIIT at Level 3
    • Gafi
      Gafi replied to the thread Programming my body.
      60 min/31km indoor bike ride - Zone 2 Aerobic workout from Garmin Metric Century Cycling Training Plan
    • Gafi
      Gafi replied to the thread Programming my body.
      Day 19 of 60 Days of HIIT at Level 3
    • Gafi
      Gafi replied to the thread Programming my body.
      Change of plans and did the Garmin workout today instead of tomorrow as well 41 min/21.6 km indoor bike ride - 5 Min. Tempo Intervals...
    • Gafi
      Gafi replied to the thread Programming my body.
      Day 18 of 60 Days of HIIT at Level 2
    • Gafi
      Gafi replied to the thread Programming my body.
      Day 17 of 60 Days of HIIT at Level 3 This one is interesting, it didn't make me get out of breath. Even though jumping jacks are cardio...
      • IMG_20240125_212028.jpg
    • Gafi
      Gafi replied to the thread Programming my body.
      Thank you! 😊 60 min/31 km indoor bike ride - 5 Min. Threshold Intervals workout from Garmin Metric Century Cycling Training Plan
    • Gafi
      Gafi reacted to Fremen's post in the thread Programming my body with Like Like.
      How to Breathe Correctly During Exercise Breathing during exercise: nose or mouth? Training and Breathing Directly from the Darebee...
    Show older items
  • Loading…
  • Loading…
Top