Recent content by Booster2442

  1. Booster2442

    TimeTraveler's Journey

    Merry Christmas! I forgot to update but I was actually gonna wait til the next year to start a new program. Holidays got so busy and occupied exercise was the last thing on my mind. Got an apple watch though so thats a little motivating!! Happy holidays fellas, see you in 2024.
  2. Booster2442

    TimeTraveler's Journey

    12.1.23 Friday I had completed the 30 days of LIIT and Daily walk! A LOT of things popped up. Im looking into another program. thought about the December one but I don't think I can make time for it. I think I'm gonna start Push Pull Legs tomorrow. I really need to go back to the Gym so we...
  3. Booster2442

    TimeTraveler's Journey

    11.15.23 Wednesday :v: 30 Days of LIIT Day 28: 3x sets each :v:Daily Walk Challenge walked 15 minutes (Day 22) Slowly getting back into it. my car is good for now and my depression is receding a bit.
  4. Booster2442

    TimeTraveler's Journey

    10.29.23 Sunday Linda (my car) is in bad shape and is still in shop but my mom is letting me have her car meanwhile. So gym visits will be back on. :v:Daily Walk Challenge walked 15 minutes (Day 21) :v: 30 Days of LIIT Day 27: 3x sets each
  5. Booster2442

    TimeTraveler's Journey

    10.25.23 Wednesday HI longtime no see, i was gone this past week. I experienced car troubles and also some depressive episode, but i got myself to the gym today (car is in shop still, Pray Linda will make it 🙏🏻) :v:Daily Walk Challenge walked 15 minutes (Day 20) :v: 30 Days of LIIT Day 26: 3x...
  6. Booster2442

    TimeTraveler's Journey

    10.13.23 Friday :v:Daily Walk Challenge walked 15 minutes (Day 19) :v: 30 Days of LIIT Day 25: 3x sets each :v: Low Row (suspension) 4x10 :v: Bench Press (Dumbells) 3x10-15 :v: Chest Fly (suspension) 4x10 :v: Meditated for 5 minutes I did not really get to do a full workout, was just not...
  7. Booster2442

    TimeTraveler's Journey

    10.10.23 Tuesday Doctors today, bad depression, no work out. 10.11.23 Wednesday :v:Daily Walk Challenge walked 15 minutes (Day 18) :v: 30 Days of LIIT Day 24: 3x sets each :v: Leg Press 50x8 :v: Leg Extension 30x10 :v: Seated Leg Curl 70x10 :v: Hip Adduction 10x8 :v: Meditated for 5 minutes
  8. Booster2442

    TimeTraveler's Journey

    10.9.23 Monday :v: 30 Days of LIIT Day 23: 3x sets :v: Meditated for 5 minutes
  9. Booster2442

    TimeTraveler's Journey

    10.8.23 Sunday :v:Daily Walk Challenge walked 15 minutes (Day 17) :v: 30 Days of LIIT Day 21 & Day 22: 3x sets each :v: Meditated for 5 minutes
  10. Booster2442

    TimeTraveler's Journey

    10.6.23 Friday :v:Daily Walk Challenge walked 15 minutes Day (Day 16) :v: 30 Days of LIIT Day 20: 3x sets :v: Dragon Ball Abs 3x :v: Meditated for 5 minutes
  11. Booster2442

    TimeTraveler's Journey

    Thank you!!
  12. Booster2442

    TimeTraveler's Journey

    10.5.23 Thursday :v: 30 Days of LIIT Day 19: 3x sets :v: meditated for 5 minutes no walk today, mostly hung out with family
  13. Booster2442

    TimeTraveler's Journey

    10.4.23 Wednesday :v:Daily Walk Challenge walked 15 minutes Day (Day 15) :v: 30 Days of LIIT Day 18: 3x sets :v: Seated Shoulder Press 30Ib 3x8 :v: Chest Fly 30Ib 3x10 :v: Lat Pulldown 30-35Ib 4x10-15 :v: Chest Press 30Ib 4x10 :v: meditated for 5 minutes
  14. Booster2442

    TimeTraveler's Journey

    10.3.23 Tuesday Rest day. Will post Todays workout later tonight. Im happy seeing I'm half way through 30 days of LIIT. Still taking it slow but what program would yall recommend for me to pick up when I finish it?
  15. Booster2442

    ..she kicks like a sleep_twitch..

    Happy birthday!!! :support:
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