Dagda
Posts: 1
Reactions: 2
Joined:
Last Seen:
Reactions: 2
Joined:
Last Seen:
Latest activity Postings About
-
-
Dagda posted the thread Program focused on HIPS, mobility and strength? in Help Desk | Ask a Question.I'd love a program like the 4 min abs, but focused on hips, but that helps the mobility as well as the strengths/ muscle growth.
-
-
Loading…
-
Loading…