Recent content by Dustyqotf

also your weight loss program might not be the right program for you.. if your hungry due to your weight loss program when you do eat you will just store the calories for fat rather than use them in a healthy manner that they should be used.

I cook only if my husband is getting home late. Reason i am the person that those items with the smoke alarm is my timer saying is about. I will literaly burn water

There are blender bottles out there that dont have the whisk ball they are hexagon shaped. You might also want to check the fruit size chunks o ut and then try and chop them smaller. also maybe mix two items first like the protien and milk then add the fruit instead of mixing all together at once

i use whey protein when we can afford to get it but i then use it only to make protein bars and to recover after a work out my family does a lot of meat based meals due to raising 3 cows per summer for meat

name: DustyQOTF Age: 38 What i do: Run, knitt, read How did I get my name? My name is a nickname given in 97 by some local djs in 03 they added QOTF which actually means Queen of the Formalin since i was in college to be a Vet i found during my A&P lab that i was sensitive to Formalin aka...