Recent content by earlofsabden

  1. earlofsabden

    Belly Fat

    Hi all New here today. Male 56. 85 KG's. I don't want a six-pack. I do want to lose my belly fat and tone up my flappy chest. I don't want to go to the gym. I have maximum 15 minutes morning and evening to do exercises at home with no gym equipment. Can you please suggest a beginner plan...
Top