Friday
Warrior
FibroWarrior on a mission
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Friday replied to the thread Strength training progress - Increasing sets or increasing weight?.Thank you so much @Damer, for guiding me in this one. The info is very clear and usefull! :love: (thank you @Fremen for the tag to the... -
Friday reacted to Damer's post in the thread Strength training progress - Increasing sets or increasing weight? with
Thank You!.
@Fremen thank you for tagging me here and @Friday thank you for kicking open this can of worms. :LOL: There is a quick answer to this... -
Friday reacted to Fremen's post in the thread Strength training progress - Increasing sets or increasing weight? with Like.
I can't think of anyone better than @Damer to answer you :)
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Friday posted the thread Strength training progress - Increasing sets or increasing weight? in Chat | General Discussions.Dear community, I have a question I can’t seem to find an immediate answer to and I hope you can guide me. When it comes to strength...
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Friday reacted to Patrick893's post in the thread Is a treadmill usefull as an extra to the exercise programs when having chronic illness? with Like.
Wishing Ingrid a speedy recovery and hope you find the right exercises to help relieve pain and improve your fitness!
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