Hi bees!
I am hoping someone can give me some input.
I had to stop strength training due to illness. I have a new diagnosis named Morbus Bechterew (Spinal rheumatism). Now I want to get back to strength and taking care of this physical body that I am starting to love, but I have no freaking...
Hi darebees,
Pinterest is a whole World of info. I found a workout there called wonder woman from neilaray.com
My question is, cause there is no other info to find, what Level is it? It's not here or in the archives.
Thank you!
Oh dear, I have been slacking. I got sick with a cold at the end of January. I have been back to health for a little over 2 weeks now. I haven't started any new challenges or keeping up with working out. I have not been writing my meal plans.
I am not going to put myself down (like I used to)...
I am proud of myself and rightfully so. I have completed my two challenges today, Water First and Power Walk. :LOL:
I have caught a case of the sniffles, bad runny stuffed up nose. So I will rest today. Hopefully it won't get worse.
I will be looking through darebee for two new challenges...
*sigh*
My joints and I are still fighting each other. It hurts to do the bare minimum. Spartan trials have been pausing for almost a week already. I just can't do it right now even though I want to.
I will look at other programs with a difficulty of two. I think that will be better for me...
Thank you. It is hard to get rid of, luckly for me I am usually pain free unless it's rainy and wet.
It was a long trial and error journey to figure out what to do get this far
Today is an Episode day. My rheumatoid is acting up and causing me pain if I so much as want to move, let alone when I move.
I have it under good control thanks to nutrition and exercise. The only thing I can't control is the weather. It's been rainy the last three days and cold too. Right now...
Today is halfway mark. Day 15 of my power walk challenge and water first challenge. Amazing.
Yesterday was a bad day for me 🙁. My whole body was hurting. It was wet, rainy and cold. Not good for me. Soft tissue rheumatism sucks sometimes. I kept slipping into bad eating habits too. I need a...