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Because it makes me feel good, simple as that. -
Henry (thinman) reacted to Laura Rainbow Dragon's post in the thread Why do you exercise? with
Like.
Totally makes sense. I am the same way. I have no concept of myself without exercise. A person could look like me and sound like me... -
Henry (thinman) replied to the thread Why do you exercise?.I'll be 72 next month, I keep active every day, I walk (10 min) to a senior centre gym 5 days a week and workout 45 mins. When I get...
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Henry (thinman) reacted to Laura Rainbow Dragon's post in the thread Full Pull - Are you working towards your first full pull-up? Share support and resources here! with Like.
The past couple of days I have been doing some hanging from the rings in the one playground Shelby and I walk past. I've done some...
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I think genderfluid people are awesome :heart:
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Henry (thinman) replied to the thread LGBTQ+.Streaming on Netflix . . .
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Henry (thinman) replied to the thread Can anyone recommend me a veg protein diet.Some youtube pages I like . . . https://www.youtube.com/@Simnettnutrition/videos https://www.youtube.com/@VeganPhysique/videos
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Henry (thinman) reacted to neilarey's post in the thread Can anyone recommend me a veg protein diet with Like.
@fairwar hi, try these recipes: https://darebeets.com/find.html#sort=position&sortdir=desc&attr.ct7.value=protein&page=1 I hope this...
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Henry (thinman) replied to the thread Hey Can anyone please recommend me Lose fat and Gain muscle workout? I can do 20 correct form push-ups and i can do squats i dont have pull ups bar.How many sets of push-ups and how may rep squats ? Recommended by some is 100 pushups in sets a day and 200 squats, also sit-ups are...
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Henry (thinman) reacted to fairwar's post in the thread Hey Can anyone please recommend me Lose fat and Gain muscle workout? I can do 20 correct form push-ups and i can do squats i dont have pull ups bar with Like.
Hey Can anyone please recommend me Lose fat and Gain muscle workout? I can do 20 correct form push-ups and i can do squats i dont have...
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Henry (thinman) replied to the thread [Pull-Up Team Progress 2024] Pull yourself together, again!.Yesterday I did 8 sets of 5 over grip pull-ups, my usual workout finish is 3 sets of 5. I use a Smith station at my gym, the angles wide...
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I just discovered this site, and I'm super excited to try out the RPG fitness. I was actually shamed by a potential trainer for wanting...
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Henry (thinman) replied to the thread I am new. 62 years old , wish to mainly improve upper body (I do regular walking and some biking for lower body) Which program and what weight dumbell.I go to a 50+ gym the dumbbells range from 5 to 65lbs, most seniors there use 15lb from my observation.
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Henry (thinman) reacted to MadamMeow's post in the thread Everybody was Kung Fu fighting . . . with Like.
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Henry (thinman) replied to the thread Everybody was Kung Fu fighting . . ..
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