Recent content by Trillian342

Wow, I managed to forget to do a check in all week. Monday, Wednesday, Friday - went on a run, two regular practices, one hill/trail pratice I have done few daily challenges, but I can't remember when. Today - day 43 Exercise of the day ✓ Workout of the day ✓ June challenge day 23 + 24 + 25...

Friday Rest day in preparation for the race. Day 41 (Saturday) Run a 8 km trail race, it was fun and better than expected Day 42 (Sunday) Went on a 8 km hike and helped taking down markings and cleaning up the course of the longer race. Exercise of the day ✓ Workout of the day ✓ June...

Day 39 Running: Warm up + hill repetitions +uphill running drills + cool down Day 40 Exercise of the day ✓ Workout of the day ✓ June challenge day 14 ✓ 5 km easy walk

Today I took a rest day. Muscles are very tired, and I don't want to push it if it's not needed.

Day 37 Exercise of the day ✓ June challenge day 13 ✓ Run: 15 minutes non stop + running drills + strength exercises + 6 minutes easy pace non stop

Day 36 Exercise of the day ✓ June challenge 12 ✓ Military fit plus day 3 ✓

Day 34 Run: 12 min run non stop + strength training + 7 min easy Day 35 Exercise of the day :v: June challenge 10 + 11 :v: Military fit plus day 2 :v: Run: 5 km easy pace

Day 32 Run: 12 min run (non stop) + running drills + 1 km fartlek Day 33 Workout of the day :v: Exercise of the day :v: June challenge day 8 + 9 :v: Military fit plus* day 1 :v: * This program will be challenging, but I believe I'll manage to complete it. 8 km trail run/walk/hike...

Day 31 Exercise of the day :v: Workout of the day :v: June challenge day 6 + 7 :v: Boothcamp program is currently a little boring for me, maybe I'll switch it out for exclusively strength training program.

Day 30 (Monday) Run: 15 min (non stop) + running drills + strength exercises + 8 min easy cool down Yesterday was very hard and emotionally exhausting day, running helped with my gloomy mood, but I didn't have any energy left for my darebees. Today I'll try to make up for it. Also, I signed...

(Saturday) Renovating a room, which took all day. Day 29 (Sunday) Exercise of the day :v: Workout of the day :v: June challenge day 4 + 5 :v: 6 km bike ride with lots of uphill 2 km walk

Day 28 Exercise of the day :v: Workout of the day :v: June challenge :v: Run: 15 min (2 min run + 15 sec walk) + running drills + strength exercises

Day 27 Exercise of the day :v: Workout of the day :v: June challenge day 2 :v: *No cardio today Hike: 7 km easy hike

Day 25 (yesterday) Short but steep hike in Soča valley, from parking lot to Soča spring. Here are some pictures from the hike. Day 26 Exercise of the day :v: June challenge day 1 :v: Boothcamp day 40 :v: *no cardio because of running practice Running: warm up + 20 minutes of running up...

Day 23 (Saturday) Went on a 5 km run in the fields with boyfriend and accidentally run another PR. (Sunday) - went on family party, had 0 time and energy for exercise Day 24 (Monday) Run: 15 min ( 2 min run + 15 sec walk ), strength exercises + 1 km fartlek Since I'm still recovering from...