I've done this to tame that candy bar desire:
2 medjool dates
2 tbsp peanut butter
2 almonds
As Many Easy Life chocolate chips it takes
Instructions
melt the chocolate chips using a double boiler
split the date in half and remove the pit
Place an almond where the pit used to be
Smother...
I listened to so much Avatar after being introduced to them back when they opened for Baby Metal.
Currently I'm on an Epic Doom kick and can't get away from bands like Candlemass and Crypt Sermon. This is a pretty good playlist from Spotify to get a taste.
The Sound of Epic Doom
That and...
Ooops. Missed adding a day, so I'm adding both my weekend runs now.
Saturday, 10 Dec 2022
New entry: 11.10
My total: 51.35 km
Collective total: 11,352.98 km
Sunday, 11 Dec 2022
New entry: 22.56
My total: 73.91 km
Collective total: 11,375.54 km
New entry: 8.18 km
My total: 40.25 km
Collective total: 11,327.14 km
Speed work results in a shorter run. I think the equation is agony + x = distance - 2x or something.