Recent content by Kanary

  1. Kanary

    Kanary that ate the cat

    Good Morning Yoga 247 days of iai Power Punch, Day 27 - 570 punches Daily Dare - 60 seconds pacer steps Bite Me, Level 3 w EC - I was going to do this to level 1 and call it a rest day, but this was super fun Exercise bike (goal 12,000; hit 12,000) Chrysalis
  2. Kanary

    Fighting Cancer

    570 punches from Power Punch
  3. Kanary

    Kanary that ate the cat

    Good Morning Yoga 246 days of iai Power Punch, Day 26 - 2 minutes punches Push Squat Repeat (WOD), Level 1 Exercise bike (goal 12,000; hit 14,000) Chrysalis
  4. Kanary

    Fighting Cancer

    2 minutes punches from Power Punch
  5. Kanary

    Kanary that ate the cat

  6. Kanary

    Kanary that ate the cat

    Good Morning Yoga 245 days of iai Power Punch, Day 25 - 540 punches Daily Dare - 100 side shoulder taps Bring Me Some Pie (WOD), Level 1 Exercise bike (no goal; 7,000 before I needed to get ready to go) Chrysalis Now to get ready to head to Thanksgiving dinner::foodie::nomz::nom::eatall: To...
  7. Kanary

    Fighting Cancer

    540 punches from Power Punch
  8. Kanary

    Fighting Cancer

    10 suburi 2 minutes punches from Power Punch
  9. Kanary

    Kanary that ate the cat

    Good Morning Yoga 244 days of iai 10 suburi 3x kata of the week Power Punch, Day 24 - 2 minutes punches Daily Dare - 60 seconds leg raise hold Explorer (WOD), Level 3 w EC Chrysalis Exercise bike (goal 12,000; hit 13,000) Bloom
  10. Kanary

    Kanary that ate the cat

    Almost definitely not. Among other things, I think they'd be shamed to realize they're actively competing with a cancer patient who in the one case is old enough to be his mom and I haven't really been pushing very hard. :super:
  11. Kanary

    December Events

    So excited! :wand::cheerup:
  12. Kanary

    Kanary that ate the cat

    Good Morning Yoga 243 days of iai 10 suburi 3x kata of the week Power Punch, Day 23 - 510 punches Daily Dare - 20 jump squats Moxie, Level 1 w EC (+40 punches per set = 120 punches) Chrysalis Exercise bike (goal 12,000; hit 13,500) Bloom And I have apparently won a raffle prize for...
  13. Kanary

    Fighting Cancer

    10 suburi 510 punches from Power Punch 120 punches from Moxie
  14. Kanary

    Snacks & Snack Ideas

    I dunno: I would be pretty excited if someone set up that charcuterie board for my snack time. :heart:
  15. Kanary

    Kanary that ate the cat

    Good Morning Yoga 242 days of iai 10 suburi 3x kata of the week Power Punch, Day 22 - 2 minutes punches Daily Dare - 60 seconds balance hold Strength In Numbers, Level 3 on everything but the chinups which were to failure Chrysalis Exercise bike (goal 10,000; hit 12,000) Bloom
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