Kithiel

Kithiel

Fae
he/him
Back on track
Posts: 11
Reactions: 83
Joined:
Last Seen:
check-in thread

Currently living in Montreal, Quebec
Birthday: Jan 4, 1987 (39)

Latest activity Postings About

    • Kithiel
      Kithiel replied to the thread Back Into Action.
      What I did today: 3 x 10 sitting with my legs straight in front of me and a cushion under my knee, I push down on the cushion for 10...
    • Kithiel
      Kithiel reacted to LiteraryMatcha's post in the thread Back Into Action with Love This! Love This!.
      You're doing amazing! You should be proud of your self. You're working hard. Keep at it and have a good one.
    • Kithiel
      Kithiel reacted to hen's post in the thread Androgyne Workout with Like Like.
      What kind of workout you have to do also depends on what your body looks like currently. If it has been influenced by estrogen during...
    • Kithiel
      Kithiel replied to the thread Back Into Action.
      What I did today: 3 x 10 sitting with my legs straight in front of me and a cushion under my knee, I push down on the cushion for 10...
    • Kithiel
      Kithiel replied to the thread Back Into Action.
      What I did today: 3 x 10 sitting with my legs straight in front of me and a cushion under my knee, I push down on the cushion for 10...
    • Kithiel
      Kithiel reacted to Marauder_Jade's post in the thread Tiniest Possible Health Missions with Love This! Love This!.
      After many ambitious "get healthy" projects that began strong, lasted about three months, and then crashed and burned... I am finally...
    • Kithiel
      Kithiel reacted to avatar's post in the thread Taichi workouts with Love This! Love This!.
      Hello, I hope I’m reaching the right place. I’d like to share 3 Tai Chi/Qigong workouts that might be helpful.
    • Kithiel
      Kithiel reacted to DragonFlyLady1970's post in the thread Injury with Hug Hug.
      Hello everyone, When I started this journey, I never imagined that another injury would set me back. Unfortunately, today I received...
    • Kithiel
      Kithiel replied to the thread Back Into Action.
      Today I started doing exercises for my knee! It's no longer swollen and it feels ok, so it was time! What I did: 10 x 3 sitting with my...
    • Kithiel
      Kithiel reacted to aku-chan's post in the thread Back Into Action with Like Like.
      :hellothere:
    • Kithiel
      Kithiel replied to the thread Back Into Action.
      Today was day 7 of Arms of Steel (Seated). Still resting my knee, but it's getting better everyday!
    • Kithiel
      Kithiel replied to the thread Back Into Action.
      Today was day 6 of Arms of Steel (Seated), still resting my knee for today, but it's getting a lot better!
    • Kithiel
      Kithiel reacted to NightWolf714's post in the thread Back Into Action with Like Like.
      Great work on both completing day 5 and realizing when you need rests.
    • Kithiel
      Kithiel replied to the thread Back Into Action.
      Today I did: Day 5 of Arms of Steel My knee is doing better, it's still not 100% back to normal though so I'll keep resting it for today.
    • Kithiel
      Kithiel reacted to Laura Rainbow Dragon's post in the thread Yoga Team with Like Like.
      Hi Team! I'm Laura Rainbow Dragon. I've been practising yoga since 1998 and teaching on and off since 2003. I don't currently teach...
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