Recent content by KLM

Nice! Is that a WaterRower? I’ve never tried one of those, but have always wanted to. I use a Concept2 erg almost daily. Love rowing! It’s a fantastic full-body workout.

Yes, I wear an Apple Watch and use it to track my training and sleep patterns, not obsessively, but I find the analytics interesting and enjoy reviewing the data. I typically just set the watch to track a strength training or HIIT session, letting the clock run until hitting stop at the end of...