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- Birthday
-
Jan 13, 1971
(Age: 53)
- Currently living in
-
Canada
- Originally from
- United Kingdom
- Class
- Bard
- Programs Completed
- 1-Minute HIIT
- 30 Days of Cardio Blast
- 30 Days of Gravity
- 30 Days of Yoga
- 60 Days of Cardio
- Arms Of Steel
- Athena's Playbook
- Back and Core
- Baseline
- Cardio Go!
- Combat HIIT
- Express Tone
- Fighter's Codex
- Fireheart
- Foundation
- Foundation Light
- Full Circuit
- Hero's Journey
- IRONBORN
- IRONHEART
- Pathfinder
- Power Up
- Recovery
- Spartan Trials
- Square One
- TEN
- Total Abs
- Total Burn
- TOTALS
- Vitality
- Challenges Completed
- 1 Minute Yoga
- 100
- 30 Days Of Running
- Walkabout
- 50 Squats A Day
- Salad A Day
- Abs And Core
- Arms Of Steel
- Balance
- Calves Of Steel
- Core Control
- Daily HIIT
- Destress
- Flexibility
- Bed On Time
- Iron Glutes
- Knee Push-Ups
- Meditation
- Multiplank
- No Junk Food
- Only Homemade
- Only Homemade 30
- Posture
- Power Grip
- Power Squats
- Punches And Squats
- Touch Your Toes
- Upperbody Light
- Wall Push-Up
- Wall-Sit
- Yoga Abs
- Achievement Unlocked: Running / In One Go
- 20k in one go (half marathon)
- Achievement Unlocked: Burpees
- 50 Burpees in One Go
- Achievement Unlocked: Plank
- Completed 5 Minute Elbow Plank in One Go!
- Your Log URL
- threads/rainbow-dragons-lair.54/unread
- Current Status
- Striving to be the change.
- The Hive Defender 2022
- I participated in the Hive Defender Event 2022
- December Events 2023
- I Completed(-ing) Fit December Program 2023
- I Participated in the SNOWFIGHT Event 2023