lou
Rogueshe/they
a watched pot never boils
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lou reacted to HellYeah's post in the thread 🎯 I’m trying to get better, because I haven’t been my best. 🎯 with
Celebrate.
07.05.2026 •••••••••••••••••••••••• {Ch_Power Punch} D12 {Pr_2min_abs} D30 {Ch_Power Hold} D9 •••••••••••••••••••••••• Consecutive days... -
Today was day 6 of Arms of Steel (Seated), still resting my knee for today, but it's getting a lot better!
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Saturday, 2026-05-09, Streak: 433 late last night :v: Headspace: Finding Your Best Sleep (en, Dora): Day 2 in the evening :v: Reset...
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lou replied to the thread Starting from Zero.Hi everyone, I had an injury in my ankle that's been annoying me for a month. I couldn't really rest so it got worse. I'm ok-ish now, I...
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More morning exercising:- Universal Warmup done, 40 Hooks (EotD) done, Lower Body Works (WotD) done (3 sets), Day 28 of House of the...
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01/05/26 Wake Time - 09:30 Workout Time: Scattered Work: 13:30-22:00 Sleep Time: 01:30 First Thing Stretching - Seated Sun Salutation...
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***** FITNESS LOG - Thursday 16/04/2026 ***** Warm Up Darebee Quick Warmup Physio Neck: 6 x 10 s neck retraction (standing with...
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lou reacted to LiteraryMatcha's post in the thread Zen log/journal. Exercise as self care. with Like.
:tuzki-hi:Hii, happy Thursday. How's everyone? I had a nice day. Very busy, and I didn't get much sleep. I can definitely notice it in...
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lou reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Thank you @Jaga and @AgileGrrl ! So, I started (re-started) 30 days of yoga, it feels appropriate to my present situation / energy and...
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Day 91 Started snowing again (phuckaduck!) because, of course, Mother Nature needed to have 7th winter hit us. 🤬 It's going across the...
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THURSDAY 4/16/2025: SHOULDERS AND YOGA FACE-PULL: 3 sets of 12 at 60 lbs; 4 with a 3 second negative, 4 with a 3 second hold, 4 regular...
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Thursday, 2026-04-16, Streak: 410 late last night :v: Headspace: CBT for Anxiety & Depression (en): Day 1 in the evening :v: Jump...
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Also a 100 days streak :bounce:
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Dead Hangs (40x38x23 sec, 1:30 min rest between sets)
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lou replied to the thread Starting from Zero.Hi bees! There's been some workouts that I forgot to log, but they were very low level and they weren't part of the official ones here...
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