Recent content by Nightg0ddess

Tuesday 2 April to Thursday 4 April. I decided to take a short break. I did do the Exercise of the day each day, and 10 minutes Yoga/stretches in the morning, and more stretches before I went to bed. But... I stopped the Program / Challenge. My body itself is fine physically. I just need to...

Thank you @Maegaranthelas @Deadoks :thanks: Day 92 / Monday 1 April: 10 Minutes Yoga/stretches (after waking up) EoTD: 10 Jump Squats Power Cardio - Day 1 Upperbody Blast Challenge - Day 1 The dreaded morning headache is back. It is a throbbing pain similar to a lighter migraine, and I am...

Thank you @Mamatigerj @MadamMeow :love: Day 91 / Sunday 31 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 1 Adore the Core Stretch 3/28 Stretch Project - Day 1 Stretch Revolution - Day 1 Journey to the Splits - Day 1 EoTD: 50 Squat Hold Calf Raises Random: Knees to...

Congrats!!!! :vibes::pose::vibes::pose::vibes:

Thank you @Mamatigerj Day 90 Saturday 30 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 30 Adore the Core Stretch 2/28 Stretch Project - Day 30 Stretch Revolution - Day 30 Journey to the Splits - Day 30 Cardio & Abs - Day 30 Lower Body Blast - Day 30 Express Tone - Day 30...

Day 89 / Friday 29 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 29 Adore the Core - Day 1/28 Stretch Project - Day 29 Stretch Revolution - Day 29 Journey to the Splits - Day 29 Cardio & Abs - Day 29* Lower Body Blast - Day 29 Express Tone - Day 29 EoTD: 30 Prone Reverse...

Day 88 / Thursday 28 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 28 Adore the Core - Day 28/28 (to redo for 2 days) Stretch Project - Day 28 Stretch Revolution - Day 28 Journey to the Splits - Day 28 Cardio & Abs - Day 28 Lower Body Blast - Day 28 Express Tone - Day 28...

I wish upon you the calmness of a tortoise.... Nope, not this one.... Definitely NOT this one!!!!!! This one. Calmness, peace and tranquility. :hug:

@Maegaranthelas Thank you for that. I felt like I can still run a marathon after waking up this morning! We had a hot summer, and I've had so much water, and it's a never-ending thirst. I have tested for diabetes (my dad and his dad was all diabetic), but it was probably just "slight"...

Day 86 / Tuesday 26 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 26 Adore the Core - Day 26/28 Stretch Project - Day 26 Stretch Revolution - Day 26 Journey to the Splits - Day 26 Cardio & Abs - Day 26 Lower Body Blast - Day 26 Express Tone - Day 26 EoTD: 20 Upward downward...

Day 85 / Monday 25 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 25 Adore the Core - Day 25/28 Stretch Project - Day 25 Stretch Revolution - Day 25 Journey to the Splits - Day 25 Cardio & Abs - Day 25 (*not fully done yet) Lower Body Blast - Day 25 Express Tone - Day 25 EoTD...

Day 84 / Sunday 24 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 24 Adore the Core - Day 24/28 Stretch Project - Day 24 Stretch Revolution - Day 24 Journey to the Splits - Day 24 Cardio & Abs - Day 24 Lower Body Blast - Day 24 Express Tone - Day 24 EoTD: 40 Scorpion Twists...

Day 83 / Saturday 23 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 23 Adore the Core - Day 23/28 Stretch Project - Day 23 Stretch Revolution - Day 23 Journey to the Splits - Day 23 Cardio & Abs - Day 23 Lower Body Blast - Day 23 Express Tone - Day 23* EoTD: 40 Plank Leg...

Day 82 / Friday 22 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 22 Adore the Core - Day 22/28 Stretch Project - Day 22 Stretch Revolution - Day 22 Journey to the Splits - Day 22 Cardio & Abs - Day 22 Lower Body Blast - Day 22 Express Tone - Day 22* EoTD: 40 Lunge Step ups*...

Day 81 / Thursday 21 March: AM: (10 minutes in total) 1 Minute Yoga Challenge - Day 21 Adore the Core - Day 21/28 Stretch Project - Day 21 Stretch Revolution - Day 21 Journey to the Splits - Day 21 Cardio & Abs - Day 21 Lower Body Blast - Day 21 Express Tone - Day 21* EoTD: 60 Second Arm...