NightWolf714
Berserker
They/she
The curious paradox is that when I accept myself just as I am, then I can change. ~Carl Rogers
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with
Support.
***** FITNESS LOG - Monday 08/12/2025 ***** Physio Neck: 5 x 10 s neck retractions (standing with a resistance band) 10 wall angels... -
NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Sunday 07/12/2025 ***** Physio Neck: 10 x 10 s neck retractions (standing with a resistance band) 10 wall angels...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Friday 05/12/2025 ***** Warm Up Darebee Quick Warmup Physio Neck: 10 x 10 s neck retractions (standing with a...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Thursday 04/12/2025 ***** Warm Up Darebee Quick Warmup Physio Neck: 10 x 10 s neck retractions (standing with a...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
@Laura Rainbow Dragon thanks for such a detailed reply! I agree, the trade-off is worth it, the endurance and other muscles that are...
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NightWolf714 reacted to Laura Rainbow Dragon's post in the thread My attempt to finally stick with something with Like.
The grip surface makes a huge difference in ability to hold on, in my experience! And yes, anything that adds friction to that grip...
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Day 19 done. Went to the HEMA gym tonight as well. A little more confident in footwork, but I've got a long way yet to go. I still...
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NightWolf714 reacted to MangoTux's post in the thread My attempt to finally stick with something with Like.
Ooh, the paper towel thing is a good idea! I ran into the same issue this morning - my hands/fingers felt fine, but I just wasn't able...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
Didn't post yesterday but did Day 13 of the Foundation Program at Level III and saw the physio. I also attempted the 1 m 40 s dead hang...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Sunday 30/11/2025 ***** Physio 10 x 10 s neck retractions (standing with a resistance band) 10 wall angels 6 x 10...
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NightWolf714 replied to the thread Follow the Quest - Wherever it Leads You - T.A.Barron.12-7-2025 Log Today timed out pretty well. Bestie S. was out of town and Metamour K was as well. GF worked until 3pm. They headed down...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Saturday 29/11/2025 ***** Physio 10 x 10 s neck retractions (standing with a resistance band) 10 wall angels 6 x...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Friday 28/11/2025 ***** Physio 10 x 10 s neck retractions (standing with a resistance band) 10 wall angels 6 x 10...
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NightWolf714 reacted to agc's post in the thread My attempt to finally stick with something with Like.
***** FITNESS LOG - Thursday 27/11/2025 ***** Physio 10 wall angels 6 x 10 s thread-the-needles 3 x 10 s cat-camels 10 x 10 s neck...
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NightWolf714 reacted to TopNotch's post in the thread My attempt to finally stick with something with Wow.
Dead hang is great for strengthening the grip, stretching the body, and getting it used to holding its own weight. Active hangs prepare...
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