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Nyther
Samurai
They say your body is a temple. Mine is a fast moving dumpster.
Posts:
43
Reactions:
251
Joined:
Aug 3, 2024
Last Seen:
Sep 26, 2024
check-in thread
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Currently living in
USA, GA
Birthday:
March 5
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Nyther
replied to the thread
Back Into It
.
09/23: September Challenge 1,000 Squats Day 20: Squat Hold 09/24: Lazy Day 09/25: EotD: 20 Reverse Lunges (total both sides)...
Sep 26, 2024
Nyther
replied to the thread
Back Into It
.
09/21: Lazy day 09/22: EotD: 40 Balance Low Turning Kicks (20 each side) September Challenge 1,000 Squats Day 21: 80 Squats (in one...
Sep 22, 2024
Nyther
replied to the thread
Back Into It
.
09/20: EotD: 30 Sec Clench/Unclench 1/2 Marathon Training Day 4 Week 1: 25 min run, 3.01 miles @ 8:19 min/mi Iron Heart Day 4 @ 15lb...
Sep 21, 2024
Nyther
replied to the thread
Back Into It
.
9/19: EotD: 40 Back Leg Raises 1/2 Marathon Training Day 3 Week 1: Level III Iron Heart Day 3 September Challenge 1,000 Squats Day...
Sep 20, 2024
Nyther
replied to the thread
Back Into It
.
9/18: 1/2 Marathon Training Day 2 Week 1: 15 min run, 1.88mi @ 7:58 min/mi (I just couldn't keep the 7:30 min/mi pace to reach 2 miles)...
Sep 19, 2024
Nyther
replied to the thread
Back Into It
.
Now the fun starts. 9/15 - 9/16: Lazy days 9/17: EotD: 30 Calf Raises September Challenge 1,000 Squats Day 15 & 16: 65 Squats (In one...
Sep 18, 2024
Nyther
reacted to
Laura Rainbow Dragon's post
in the thread
Weights and Running
with
Like
.
You have the right idea. There are benefits to either order, and you will gain benefit from both types of training no matter which...
Sep 17, 2024
Nyther
reacted to
GentleOx's post
in the thread
Weights and Running
with
Like
.
That should be okay, as it's all down to priorities. I did the reverse, as I wanted to have some strength for my workouts, and not tax...
Sep 17, 2024
Nyther
replied to the thread
Back Into It
.
9/14: EotD: 20 Climber Taps September Challenge 1,000 Squats Day 14: Squat Hold Avatar Upgrade Card 30 @ 3 Sets. (Screw the knee tucks...
Sep 15, 2024
Nyther
posted the thread
Weights and Running
in
Help Desk | Ask a Question
.
I tend to do my workouts all in one go as opposed to throughout the day (it's really the only way it fits into my schedule). When doing...
Sep 14, 2024
Nyther
replied to the thread
Back Into It
.
9/13: EotD: 30 Toe Taps September Challenge 1,000 Squats Day 13: 60 Squats (in one go) (the last 10 I could really feel) Avatar...
Sep 14, 2024
Nyther
replied to the thread
Back Into It
.
9/11: Off Day 9/12: EotD: 30 sec Superman Strech Hold September Challenge 1,000 Squats Day 11 & 12: 55 Squats (in one go) & 45 sec...
Sep 13, 2024
Nyther
replied to the thread
Back Into It
.
09/10: EotD: 20 Plank Crunches Avatar Upgrade Card 27 @ 3 Sets Forgot Gravity +++ yesterday, so added it today. 15lb dumbells ending...
Sep 11, 2024
Nyther
replied to the thread
Back Into It
.
9/07 - 9/08: Two lazy days 9/09: EotD: 30 sec Side to Side Backfists Avatar Upgrade Card 26 @ 7 Sets September Challenge 1,000 Squats...
Sep 9, 2024
Nyther
replied to the thread
Back Into It
.
9/06: EotD: 20 Sumo Squats Avatar Upgrade Card 25 @ 3 Sets September Challenge 1,000 Squats Day 6: Squat Hold I was feeling ambitious...
Sep 7, 2024
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