Nyther
Samurai
They say your body is a temple. Mine is a fast moving dumpster.
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Nyther replied to the thread Back Into It.01/16 1/2 Marathon Training Day 48 Week 7 Level I Iron Born Day 18 20lb dumbbells x 2 and 40lb dumbbells -
Nyther replied to the thread In the Lion's den.I'm going to give you some corny/cheesy advice, but I think it'll help. I want you to watch an episode of Mr. Rogers' Neighborhood every...
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Nyther replied to the thread Back Into It.01/15/2025 1/2 Marathon Training Day 47 Week 7 Level III Iron Born Day 17 20lb dumbbells x 2, 15lb dumbbells and 20lb dumbbell
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Nyther replied to the thread Back Into It.Appriciate it.
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Nyther replied to the thread Back Into It.Feb 22nd is a half marathon. I've done a half before, but I had to walk/run the last 3 miles. I'm hoping to run/jog the whole thing this...
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Nyther replied to the thread Back Into It.12/24 - 01/13 - Christmas/New Year's vacation and got a cold 01/14 1/2 Marathon Training Day 46 Week 7 50 min run @ 9:48 min/mi 5.1...
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Nyther replied to the thread Back Into It.12/21 - 12/22 - Lazy Days 12/23 1/2 Marathon Training Day 45 Week 7 Level III Iron Born Day 15 20lb dumbbells x 4
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Nyther replied to the thread Back Into It.12/20 1/2 Marathon Training Day 44 Week 7 30 min run @ 8:20 min/mi 3.59 miles 0.41 miles short Iron Born Day 14 20lb dumbbells x 6
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Nyther replied to the thread SNOWFIGHT 2024.Dodged my 30. Happy holidays everyone.
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If you want to increase your speed and cardio capacity check out 'The One Minute Workout' book for HIIT sprints in very short (10...
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Nyther replied to the thread SNOWFIGHT 2024.After dodging, ducking, dipping, diving and...dodging 30 snowballs. 10x snowballs back at @MadamMeow @Anek @Fremen @aku-chan...
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Nyther replied to the thread Back Into It.12/19 1/2 Marathon Training Day 43 Week 7 Level III Iron Born Day 13 20lb dumbbells x 2, 15lb dumbbells and 40lb dumbbell
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Nyther replied to the thread Back Into It.12/13 - 12/17 - Lazy Days 12/18 1/2 Marathon Training Day 42 Week 6 50 min run @ 8:21 min/mi 6.01 miles 0.01 over Iron Born Day...
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Nyther replied to the thread Back Into It.12/12 1/2 Marathon Training Day 41 Week 6 Level I Iron Born Day 11 40lb dumbbell, 20lb dumbbells, 40lb dumbbell and 20lb dumbbells
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Nyther replied to the thread Back Into It.12/11 1/2 Marathon Training Day 40 Week 6 Level III Iron Born Day 10 20lb dumbbells x 5
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