Roermac
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Roermac posted the thread I am new. 62 years old , wish to mainly improve upper body (I do regular walking and some biking for lower body) Which program and what weight dumbell in Help Desk | Ask a Question.I am new to Darebee. 62 year old male. Relatively active but 20 pounds overweight. I wish to focus on upper body strength (I do walking...
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