Recent content by Seri

Day 17 of Runner Prime completed. Day 17 of Foundation completed at level 3. Day 17 of 1 Minute Meditation, Pull-ups Level 1, Easy Abs, & Upper Body Blast completed. 50 Punches, 50 Side Kicks and 50 Lunges done. 75 Sit-ups, 100 Crunches, 45 Leg Raises and 65 second plank done. EoD...

Day 16 of Runner Prime and Foundation completed at level 3. Day 16 completed in the following challenges: 1 Minute Meditation Pull-ups, level 1 Easy Abs Upper Body Blast Day 16 of 100 50 reps of Punches, Side Kicks and Lunges. 60 seconds Tree Pose completed. consecutive workout days 16

I’ve completed up to day 15 in everything that I have been working on

Day 12 of Runner Prime and Foundation completed at level 3. Day 12 of following challenges completed: 1 Minute Meditation Pull-ups level 1 Easy Abs Upper Body Blast Day 12/ 100 50 reps of Punches,Side Kicks and lunges completed. EOD - 30 Elbow Strikes completed Consecutive workout days 12

Even though I haven’t been journaling, I’ve been keeping up with my programs/ challenges and am on day 11 for everything

Day 6 of Runner Prime and Foundation done at level 3. Day 6 of the following challenges completed: 1 Minute Meditation Pull-ups, level 1 Easy Abs Upper Body Blast Day 6/ 100 of 50 reps of Punches, Side Kicks and Lunges completed. EOD - 30 Side Balance Lunges completed. 35 Sit-ups, 15...

Day 5 of Runner Prime and Foundation completed. Day 5 of the following challenges completed: 1 Minute Meditation Pull-ups, level 1 Easy Abs Upper Body Blast Day 5/ 100 of 50 reps of Punches, Side Kicks and Lunges completed. EOD - 60 seconds of Jumping Jacks completed. 30 sit-ups, 12...

Day 4 of Runner Prime and Foundation done at level 3. Day 4 of the following challenges completed: 1 Minute Meditation Pull-ups, level 1 Easy Abs Upper Body Blast Day 4/ 100 of 50 reps of Punches, Side Kicks, and Lunges completed. EOD - 30 seconds of Knee-to-Elbows completed. No after...

Runner Prime day 3 completed. I ended up only doing 20 minutes on the treadmill as I had a late start for my commute in this morning. Foundation day 3 completed at level 3. Day 3 completed of the following challenges: 1 Minute Meditation Easy Abs Pull-ups, Level 1 Upper Body Blast Day 3/...

March 31 Runner Prime and Foundation - day 1 completed. Day 1 of following challenges completed 1 Minute Meditation Pull-ups, level 1 Easy Abs Upper Body Blast Day 1/ 100 - 50 reps of Punches, Lunges and Side Kicks. April 1 Day 2 of Foundation and Runner Prime completed. Day 2 of the...

I decided to start a new thread as I am working at being more consistent with sticking with a healthy lifestyle.

@neilarey Just wanted to point out that there is a check box for 30 Days of Strength in the Completed Section for the User Profiles, but it isn't showing in the Program Section

The Gauntlet Program https://darebee.com/programs/gauntlet-program.html is also a 30 day Kettlebell Program as well

Just completed the 1000 Jumping Jacks today - done over 3 days:hop:

Thanks @NancyTree