Recent content by Sevalys

just :hi::ss:

:approve::support:

:completed:2k:pow:for a bear please, dear @neilarey :gots:

Bear in progress ! ^^

:hereforyou:

:heart::ss: Thank you my Friends :ss::heart:

:vibes::hug:

:hereforyou:

Tnank uou @Tileenah :ss: Nobody dranked tea but they were so surprised that it defused the mess :glee:

Hello bees ! :worried: Since my last post I have done several works in my home, individual workouts and started both hard Reset Programs. I'm at day 8. :ss: To do the Cardio part I bought a bike, had to work on its derailleurs and started again to ride a bike... which I hadn't done for decades...

:flowers::heartsit: :perfect::fireworks::birthday::fireworks::perfect::heartsit::flowers:

Hi there :hello: Not much of the program done since last post... I have much work to do + gardening + preparing an unexpected medfan LARP next WE ! Here is a picture of me in the last one : I was a Russian spy in 1983, infiltrated as a psychorigide accountant in a US governmental medical agency...

A little late : :heart::mhearts::heart: I didn't know this water bag thing, looks like... fun (?) :glee:

Thanks my friends ! :ss: LARP was GREAT ! :hop: I may put some pictures when available... I started (for the 3rd or 4th time) Combat HIIT yesterday, that's one of my favorite programs. :kungfu:This time I will do it alone.

Shadebound is finally done ! :yes: I had to postpone some days due to life and my friend forgetting to train... On days without the program I did individual workouts, long walks and some Yoga With Adriene. I have lost around 2kg. :bigyes: This WE, I have LARP ! :hop:Based on Stranger Things...