I'm with @Laura Rainbow Dragon on this... As with years past, I'm like the proverbial kid in the candy store: they all look so good. How to decide? ... Will do the planks, squats, punches and kicks and decide later which to count. :worried:
Re: Tai Chi in workouts.
I keep looking at this workout, hoping that Darebee will dust it off and produce a companion video. The sequence is hard to follow without watching someone do the movements and following along.