Recent content by Sleepyy

I give it a check and yes seems pretty difficult to end up overtraining but I'll focus my training just in one goal for now thanks for the advice anyways

That makes sense, thanks for your advise. I'll primary focus my training in just one goal at the time :D

I'm new to Darebee and I was wondering if I should keep doing my bodyweight routine (composed by foundational strength such push ups, dips, rows, pull ups, squats, lunges) while I'm doing the Hero's Journey program, so I want to know if I should do both of them or just finish my current one and...