Recent content by Under My Wheels

  1. Under My Wheels

    Everybody sweats now!

    Tuesday, November 29th 2022 Water aerobics : 45mn Wednesday, November 30th 2022 Basic warm-up: 5mn Rowing machine: set 1 (warm-up) : 1,3km (5mn) ⎪set 2: 3km (10'15" mn) 🎵Music: HEALTH - Disco 4 Part II
  2. Under My Wheels

    Everybody sweats now!

    Thursday, November 24th 2022 House cleaning : 1h45mn 🎵Music: Ragga Connection
  3. Under My Wheels

    Everybody sweats now!

    Saturday, November 19th 2022 Basic warm-up: 5mn Everyday Workout Rowing machine : set 1 : 1km (3'50mn) ⎪set 2 : 3km (10mn)
  4. Under My Wheels

    Everybody sweats now!

    Tuesday, November 8th 2022 Water aerobics : 45mn
  5. Under My Wheels

    Everybody sweats now!

    Saturday, November 5th 2022 Basic warm-up: 5mn Everyday Workout Day 5 of Cardio Go! 2x20 bodyweight squats 2x20 glute bridges 2x20 bodyweight sumo squats 2x20 standing calf raises 2x20 glute kickbacks Stretching : 5mn 🎵Music: Best Of French Touch 90-00
  6. Under My Wheels

    Everybody sweats now!

    Tuesday, October 25th 2022 Water aerobics: 45 mn
  7. Under My Wheels

    Everybody sweats now!

    Saturday, October 22nd 2022 Basic warm-up: 5mn Everyday Workout Day 4 of Cardio Go! Power 25 Workout (6kg weights) Stretching : 5mn 🎵Music: Dance-punk Essentials
  8. Under My Wheels

    Everybody sweats now!

    Thursday, October 20th 2022 Basic warm-up: 5mn Everyday Workout Day 3 of Cardio Go! 2x30 sec plank 2x30 sec left side plank 2x30 sec right side plank 2x30 donkey kickbacks 30 glute bridges 30 bodyweight squats 30 bodyweight sumo squats 🎵Music: Get Up! Mix
  9. Under My Wheels

    Everybody sweats now!

    Tuesday, October 4th 2022 Water aerobics : 45mn
  10. Under My Wheels

    Everybody sweats now!

    Thursday, September 29th 2022 Basic warm-up: 5mn Everyday Workout Power 25 Workout (6kg weights) 2x30 donkey kickbacks 2x15 glute bridges 2x30 forward bodyweight lunges 2x15 bodyweight squats 2x15 bodyweight sumo squats Stretching : 5mn House cleaning : 40mn 🎵Music: '90s Hits Essentials
  11. Under My Wheels

    Everybody sweats now!

    Monday, September 26th 2022 Water aerobics: 45mn
  12. Under My Wheels

    Everybody sweats now!

    Saturday, September 24th 2022 Basic warm-up: 5mn Everyday Workout Day 2 of Cardio Go! 🎵Music: I miss drum'n'bass playlist
  13. Under My Wheels

    What are you currently reading?

    Doctor Sleep - Stephen King
  14. Under My Wheels

    Everybody sweats now!

    Hi again! New site, new start! That is a good opportunity for me to start over again since I kind of gave up logging in and tracking my activities. Wednesday, September 21st 2022 Basic warm-up: 5mn Everyday Workout Day 1 of Cardio Go! 🎵Music: The Prodigy - No Tourists
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