Recent content by Under My Wheels

Monday, November 20th 2023 Basic warm-up: 5mn Everyday Workout Day 21 of Power HIIT Program (level II) Dumbbell Abs Workout (level I) Top To Bottom Workout : 11mn 🎵Music: C+C Music Factory - Gonna Make You Sweat

Saturday, November 11th 2023 Walking: 5,72 km Wednesday, November 15th 2023 Basic warm-up: 5mn Everyday Workout Day 20 of Power HIIT Program (level II) Everybody squats now (level I) 3x20 dead bugs 3x20 knee crunches 🎵Music: Carl Cox - All Roads Lead to the Dancefloor

Wednesday, October 25th 2023 Basic warm-up: 5mn Everyday Workout Day 19 of Power HIIT Program (level II) Everybody squats now (level I) 🎵Music: Ministry of Sound - Back To The Old Skool Garage

Sunday, October 22nd 2023 Walking: 2,7km

Tuesday, October 17th 2023 Water aerobics: 45 mn

Tuesday, October 10th 2023 Water aerobics: 45 mn Friday, October 13th 2023 Basic warm-up: 5mn Everyday Workout Day 18 of Power HIIT Program (level II) 🎵Music: Mary Bell - Cerbero

Tuesday, October 3rd 2023 Water aerobics: 45mn Monday, October 9th 2023 House cleaning : 1h30

Thursday, September 27th 2023 House cleaning: 1h15 🎵Music: Radium - Paranoia Performance

Wednesday, September 27th 2023 Basic warm-up: 5mn Everyday Workout Day 17 of Power HIIT Program (level III) Dumbbell Abs Workout (level I) 2x 1mn jump rope 🎵Music: Korn - See You On The Other Side

Sunday, September 17th 2023 Walking: 5,9km Tuesday, September 19th 2023 Water aerobics: 45mn

Tuesday, September 12th 2023 Water aerobics: 45mn

Thank you :welcome:

Thursday, September 7th 2023 Walking: 2,8km (Pokemon GO session) Friday, September 8th 2023 Basic warm-up: 5mn Everyday Workout Rowing machine: set 1: 1km (3'55) ⎪set 2: 2,5km (8'30) Everybody squats now (level I)

I was on holidays over the last two weeks and I'm back at Pokemon GO so I walked A LOT this week: Saturday, August 26th 2023 : 7,1km Sunday, August 27th: 8,2km Monday, August 28th: 7km Tuesday, August 29th: 11km Wednesday, August 30th: 11,5km Thursday, August 31st : 11,3km Friday, September...

Tuesday, August 22nd 2023 Hiking : 6,43km (3h10)