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vulture1930 reacted to agc's post in the thread My attempt to finally stick with something with
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***** FITNESS LOG - Wednesday 12/11/2025 ***** Physio 6 x 10 s thread-the-needles 3 x 10 s cat-camels 10 x 10 s neck retractions... -
vulture1930 replied to the thread 3 Good Things 💖.- I helped out some people today with their troubles and got good feedback. I felt like I made a small and positive difference in...
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One piece of advice i received was, when faced with multiple options to simply compare them 1-to-1. For example, if i have 5...
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@vulture1930 Yes it is a tricky topic indeed and it will be different for everyone, I agree. I am mostly looking for ideas so that I can...
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Good morning everyone! I am struggling a lot with decision paralysis, I am reading articles about it since a few months now and I was...
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vulture1930 replied to the thread Decision paralysis.Hallo :) I don't really have the issue either in my daily life, but... I do feel like I have seen both extremes in me, it depends on...
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vulture1930 reacted to NightWolf714's post in the thread Struggling to get back on track. with Like.
Welcome! I'd second everything said above. Go light and slowly build it back up. Better to underwork it than to hurt it more. It...
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vulture1930 replied to the thread Struggling to get back on track..Welcome back. I'd say start off with something light to get yourself in a routine and to get familiar with your body again, you can...
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vulture1930 reacted to Brianlikestoworkout's post in the thread How challenging should a workout be in your opinion? with Like.
I like to autoregulate this. Sometimes I have more energy than other days. I will adjust the intensity accordingly. Either by going to a...
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vulture1930 reacted to Fanta's post in the thread How challenging should a workout be in your opinion? with Like.
I'm on repeat here: depends on your specific goals! Toning, maintenance, volume, strength? I was a few years ago in your former camp -...
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vulture1930 replied to the thread October 2025 - AMA On Strength & Health.I have not, but it looks like exactly the type of book I was looking for. I'll give it a read, thanks for sharing.
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vulture1930 replied to the thread October 2025 - AMA On Strength & Health.Hi there, Thanks for doing this. I truly appreciate it when people help others from the goodness of their heart. Not to get all sappy...
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vulture1930 reacted to NightWolf714's post in the thread How challenging should a workout be in your opinion? with Like.
Ideally, I think a good workout should probably make you struggle just a little bit. Not too much, but not too easy. That said, for me...
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vulture1930 reacted to agc's post in the thread How challenging should a workout be in your opinion? with Like.
I think the most important thing when it comes to exercise is to find something you enjoy, or learn how to enjoy what you are doing. The...
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vulture1930 replied to the thread How challenging should a workout be in your opinion?.Thanks for your reply and sharing your thoughts. Yes, a little struggle is great - Especially if one of your goals is physical...
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