workouts
programs
challenges
guides
collections
community
my bookmarks
support
Workouts
Programs
Challenges
Guides
Collections
Community
News
Help Desk
Checking In
Chat
Playground
Kitchen
Safe Space
Feedback
New posts
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Support The Project
Bookmarks
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Log in
Register
Install the app
Install
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
ypaumifit2024
Posts:
2
Reactions:
2
Joined:
Aug 14, 2024
Last Seen:
Sep 16, 2024
Find
Find content
Find all content by ypaumifit2024
Find all threads by ypaumifit2024
Latest activity
Postings
About
ypaumifit2024
reacted to
broli's post
in the thread
Squat Hold vs Wall Sit
with
Like
.
I think that wall sit is easier because the wall gives you some support.
Sep 16, 2024
ypaumifit2024
reacted to
Fremen's post
in the thread
Squat Hold vs Wall Sit
with
Like
.
The squat hold is more difficult and puts more stress on both the muscles and joints, strengthening them. It's just my opinion :)
Sep 16, 2024
ypaumifit2024
reacted to
Sólveig's post
in the thread
Combinar programas junto a la rutina del dia
with
Like
.
¡Hola! Eso depende de la rutina que estés siguiendo. Los programas por sí sólos están estructurados de modo que siguen una rutina en la...
Aug 16, 2024
ypaumifit2024
replied to the thread
Combinar programas junto a la rutina del dia
.
Muchas gracias👌
Aug 16, 2024
ypaumifit2024
posted the thread
Combinar programas junto a la rutina del dia
in
Help Desk | Ask a Question
.
Buenas tardes, Me gustaría saber si puedo combinar rutinas del programa que yo elija junto con la rutina del día.
Aug 14, 2024
Loading…
Loading…
Members
Top