The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 128
22.05.2023 [60 Seconds Side-to-Side Jumps] - done with EC.
23.05.2023 [20 Upward Downward Dog] - done with EC.
24.05.2023 [30 Seconds Squat Hops on the Spot] - done with EC.
25.05.2023 [50 Staggered Deadlifts] - done with EC.
26.05.2023 [50 Back Leg Raises] - done with EC.
27.05.2023 [60 Seconds Raised Leg Plank Hold] - done with EC.
28.05.2023 [200 Punches] - done with EC.
29.05.2023 [50 Butterfly Sit-Ups] - done with EC.
30.05.2023 [50 Side Plank Rotations] - done with EC.
31.05.2023 [20 Sky Diver Push-Ups] - done with EC.
01.06.2023 [40 Lunge Punches] - done with EC.
02.06.2023 [2 Minutes High Knees] - done with EC.
03.06.2023 [60 Seconds Elbow Clicks] - done with EC.
04.06.2023 [30 Seconds One Arm Plank Hold] - done with EC.
05.06.2023 [60 Knee-to-Elbows] - done with EC.
06.06.2023 [50 Clamshells] - done with EC.
07.06.2023 [2 Minutes Shoulder Taps] - done with EC.
08.06.2023 [60 Seconds Elbow Plank Hold] - done with EC.
09.06.2023 [40 Single Leg Bridges] - done with EC.
10.06.2023 [2 Minutes Tree Pose Hold] - done with EC.
11.06.2023 [60 seconds Superman Stretch Hold] - done with EC.

Have a nice day bees!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: He/Him
Posts: 1,576
June 12th, 13th and 14th 2023

:v: 50 High Crunches + Extra Credit, 5 Minutes Raised Arm Hold + Extra Credit, and 2 Minutes Side Jacks (DD 1,695, 1,700, and 1,701)
:ss:
Everybody, stay safe and healthy, and have a fantastic day!!!
 
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