Iron and Silk

Henryk

Henryk

Well-known member
Warrior Posts: 60
"The truest SUCCESS is but the development of self."
I practice tai chi plus sword and sabre forms, aikido basic movements plus katana, calisthenics and yoga, weight lifting and machine exercise.
 
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JohnStrong

JohnStrong

Well-known member
Commando from Alberta
Posts: 460
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
Happy birthday! :gotthis:
 
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