Brand New Day

Aldomine

New member
Honeybee Posts: 3
"Taking a break from Darebee. Currently, doing physical therapy"
Had to take a few days off due to overdoing it last Friday and came back to a new darebee! I don't have much to update since my last post. I've had to take a few days off of darebee programs to just walking because my injured side was just not having it. I'm hoping tomorrow I will at least be able to do a day of TEN.

We shall see
 

Aldomine

New member
Honeybee Posts: 3
"Taking a break from Darebee. Currently, doing physical therapy"
I in fact did not do a day of TEN that day :wait:

Today though I had a talking with myself and forced myself to take 20 mins out of my day and do day 3 of TEN. Along with it I did a few other exercises like arm flys, single leg lifts, etc to fill out another 10 minutes. I've been keeping up my walks as well.
 

Aldomine

New member
Honeybee Posts: 3
"Taking a break from Darebee. Currently, doing physical therapy"
Shocked Oh No GIF by Bluey

The reaction of my physical therapy doctor during my first appointment

Just popping in to say that I have stopped the darebee program for now (and have for awhile). I've been doing pt and that's been taking a lot out of me. It has been nice to feel the burn again though as I am starting to rebuild strength.

I will probably be gone again until mid 2023.

Cheers
 
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