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  1. Beat_Samurai

    Bring The Noise

    Welp, suppose we'll have to start picking it up here then. 17-09-2022 Universal Warm-up Jab + Cross x 100 Side Kicks x 100 Zen Yoga Everyday Stretch Meditation x 5 minutes Drumming: no ------ 19-09-2022 Universal Warm-up Jumping Jack x 100 Superset: - Wide Grip Push-ups x25 x15 x10: -...