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  1. LionAlpha

    The Path of The Lion

    Yesterday I finished Runner Prime. It was an excellent introduction to combining Running and Strength. The hybrid approach I was looking for. However, it is time to step up my strength goals while maintaining that hybrid approach. So I am considering doing strength programs that include pull-ups...
  2. LionAlpha

    How do we delete a thread in the new site?

    I mistakenly made a thread here when I shouldn't. How do we delete it?