Search results

  1. JohnStrong

    A Journey of Strength and Spirit

    @GentleOx looking solid! OXPOWER πŸ’ͺ
  2. JohnStrong

    Stronger everyday

    Day #24 βœ” Classic Warmup βš” Hero's Journey (Day 7, Level 1, 60s rests) Points: 200 ➑ 1350 βœ” 50 Push-ups in one go (Day 17) βœ” 50 Push-ups a Day (Day 17) Glutes and hamstrings are still in recovery! OOFπŸ™‡β€β™‚οΈ Given the soreness, I wondered if maybe I'm biting off more than I can chew with Level 2s...
  3. JohnStrong

    Stronger everyday

    Day #23 βœ” Classic Warmup βš” Hero's Journey (Day 6, Level 2, 2 min. rests) Total points: 1150 βœ” 50 Push-ups in one go (Day 16) βœ” 50 Push-ups a Day (Day 16) Glutes are in recovery. My face when I see "pushups to failure" πŸ‘‡ Pushup sets: 30, 17, 13, 13, 13, 13, 13
  4. JohnStrong

    Stronger everyday

    Day #22 βœ” Classic Warmup βš” Hero's Journey (Day 5, Level 2, 60s rests, ignored egg) Total points: 850 βœ” 50 Push-ups in one go (Day 15) βœ” 50 Push-ups a Day (Day 15)
  5. JohnStrong

    Spirit of the Age

    Happy birthday! :gotthis:
  6. JohnStrong

    The Comeback (Take 2!)

    Well done on your ongoing streak! :pompom:
  7. JohnStrong

    Training Log 11/12/2022 to 11/22/2022

    Welcome brother :hello: Keep it up!
  8. JohnStrong

    Stronger everyday

    Day #21 βœ” Classic Warmup βœ” Hero's Journey (Day 4, 60s rests) Total points: 650 βœ” 50 Push-ups in one go (Day 14) βœ” 50 Push-ups a Day (Day 14) Another simple day on the journey. Starting to get paranoid - I know it's going to get hard! Have a good one bees! πŸ§”β˜•
  9. JohnStrong

    Stronger everyday

    Day #20 βœ” Classic Warmup βœ” Hero's Journey (Day 3, picked Magic Ring, 60sec. rest) Total points: 500 βœ” 50 Push-ups in one go (Day 13) βœ” 50 Push-ups a Day (Day 13) I figured out the points system for Hero's Journey. Easy day. Thanks, 10 more days and I earn my 30-day badge :)
  10. JohnStrong

    High knees or jumping jacks?

    Given the ABA pattern below, I suspect the text is what is intended.
  11. JohnStrong

    Finding great heights

    Welcome :hello:
  12. JohnStrong

    The Adventure Begins...

    Welcome :hello:
  13. JohnStrong

    Stronger everyday

    Day #19 βœ” Classic Warmup βœ” Hero's Journey (Day 2, Level 2, 60sec. rest) βœ” 50 Push-ups in one go (Day 12) βœ” 50 Push-ups a Day (Day 12)
  14. JohnStrong

    Stronger everyday

    βœ” Classic Warmup βœ” Hero's Journey (Day 1, Level 2, 60sec. rest) βœ” 50 Push-ups in one go (Day 11) βœ” 50 Push-ups a Day (Day 11) Day #18.
  15. JohnStrong

    Stronger everyday

    βœ” Classic Warmup βœ” Action Hero workout (Level 1, 60sec. rest) βœ” Gamer workout βœ” Bowman workout βœ” 50 Push-ups in one go (Day 10) βœ” 50 Push-ups a Day (Day 10) Day #17. Just received the 100 No-Equipment Workouts Vol. 4 (2021) paperback and completed the 1st workout (will complete this book in...
  16. JohnStrong

    Hunger cues?

    Sorry to hear of your difficulties with this. One way to look at your problem might be - how do I do something that is difficult but important for me to do? We know it isn't easy because, if so, you would've already taken care of it. What helps me do difficult things is to spend time...
  17. JohnStrong

    To those with long consecutive exercise streaks...

    It's a good question, and I believe it comes down to the individual and their exercise goals, and circumstances. For myself, any circumstantial walking or cycling does not count towards my streak. It has to be something intentional, beyond the daily movement. My threshold is fairly low (like...
  18. JohnStrong

    Stronger everyday

    βœ” Classic Warmup βœ” Primal workout (Level 1) βœ” Knee workout (Level 1) βœ” 50 Push-ups in one go (Day 9) βœ” 50 Push-ups a Day (Day 9) Day #16. I really liked the Scorpion reach and Sit-out exercises in today's routine. Have a good one bees! πŸ§”β˜• I recently watched The North Water (2021), a 6-episode...
  19. JohnStrong

    Suggestion: Display thread parent/location

    I click on the "What's new" tab frequently to explore the latest activity on the forum and access various threads that way. However when you enter any thread I don't see any on screen information that indicates which forum grouping the thread is located in. Is it possible to show that on screen...
  20. JohnStrong

    Stronger everyday

    βœ” Classic Warmup βœ” Sample workout (Level 1) βœ” 50 Push-ups in one go (Day 8) βœ” 50 Push-ups a Day (Day 8) Day #15. Decent sleep last night. Will be starting Hero's Journey in a few days :)
Top