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  1. noname

    game on/ noname/ log II

    November 26th • Saturday high gear 16 / lvl III power punch challenge 26 high gear 17 / lvl III 10 minute relaxing yoga stretch
  2. noname

    game on/ noname/ log II

    November 25th • Friday power punch challenge 25 yoga for stress relief, peace & relaxation ___ I'll do better tomorrow-- High Gear x2.
  3. noname

    game on/ noname/ log II

    November 24th • Thursday high gear 15 / ⚙️ 100 side shoulder taps power punch challenge 24 yoga joy
  4. noname

    game on/ noname/ log II

    November 23rd • Wednesday part one power punch challenge 23 sunrise yoga part two 60 seconds leg raise hold high gear 14 / lvl III
  5. noname

    game on/ noname/ log II

    November 22nd • Tuesday power punch challenge 22 super strength high gear 13 / lvl III 6-minute yoga for hips
  6. noname

    game on/ noname/ log II

    November 21st • Monday part one power punch challenge 21 daily morning stretch part two high gear 12 / lvl III
  7. noname

    game on/ noname/ log II

    November 20th • Sunday power punch challenge 20 high gear 11 / lvl III upperbody blast + ec fun full body balance yoga * ___ * there's no good reason whatsoever to put the word fun in the title-- but that's just me I guess.
  8. noname

    game on/ noname/ log II

    November 19th • Saturday power punch challenge 19 iron will / lvl III + ec high gear 10 / ⚙️ 15 dumbbell shrugs / 3 sets 10 minute morning full body yoga
  9. noname

    game on/ noname/ log II

    November 18th • Friday power punch challenge 18 high gear 9 / lvl III 5 minute warm up yoga
  10. noname

    game on/ noname/ log II

    November 17th • Thursday power punch challenge 17 high gear 8 / lvl III 5 minute warm up yoga
  11. noname

    game on/ noname/ log II

    November 16th • Wednesday power punch challenge 16 high gear 7 / lvl III 5 minute warm up yoga
  12. noname

    I'll make a person out of you

    Velkommen! :ragdoll:
  13. noname

    game on/ noname/ log II

    November 15th • Tuesday part one morning yoga full body stretch power punch challenge 15 part two high gear 6 / lvl III upperbody blast + ec
  14. noname

    game on/ noname/ log II

    November 14th • Monday part one power punch challenge 14 high gear 5 / ⚙️ 5 minute yoga everyday stretch part two iron will / lvl III + ec 12+10+8 dumbbell shoulder press zen
  15. noname

    game on/ noname/ log II

    November 13th • Sunday power punch challenge 13 high gear 4 / lvl III 40 plank knee-to-elbows 15 dumbbell shrugs / 3 sets 5 minute power flow
  16. noname

    game on/ noname/ log II

    November 12th • Saturday power punch challenge 12 60 seconds stretch hold tendons & core + ec high gear 3 / lvl III full body stretch
  17. noname

    Just another training log

    Hi! :hello:
  18. noname

    Arwen's Check-In Thread

    Hi! :hello:
  19. noname

    game on/ noname/ log II

    November 11th • Friday part one power punch challenge 11 high gear 2 / lvl III 3 minutes raised arm circles 7 minute morning yoga part two hephaestus + ec 12 db shrugs / 3 sets
  20. noname

    game on/ noname/ log II

    November 10th • Thursday part one power punch challenge 10 high gear 1 / lvl III take 5 yoga break! part two iron will / lvl III + ec ___
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