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  1. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Thank you @JCU 💖
  2. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Sunday 11.28.2022 1. 50 Push-ups In One Go Challenge Day 9: 12/14, 2/6, ¾ Total = 17/24 2. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), back fist combos. 3. YWB: Gentle Yoga in Bed! | 30 Day Yoga Challenge | Day 24 4. Foundation Light Day 5...
  3. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Thank you @Whirly 💖
  4. CODawn

    At the break of dawn

    How I wish I was kicking through those leaves! Beautiful!
  5. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Saturday 11.26.2022 1. 50 Push-ups In One Go Challenge Day 8: 12/12, 4/4, 4/4 Total = 20/20 2. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), back fist combos. 3. YWB: Gentle Yoga in Bed! | 30 Day Yoga Challenge | Day 24 4. 6 mile walk...
  6. CODawn

    From Frustrated @ 51 to Fit @ 52...

    @Nanna Io thank you! Just wait until I get to 90 Days of Action. I've done that program twice and I swore I'd never do it again...
  7. CODawn

    Rantings, Ravings, and Ramblings

    🐈🐈🐈
  8. CODawn

    At the break of dawn

    😻
  9. CODawn

    From Frustrated @ 51 to Fit @ 52...

    @JCU ✨️💫⭐️
  10. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Friday 11.26.2022 1. 50 Push-ups In One Go Challenge Day 7: 15 seconds push-up plank hold, 3 sets 2. Jessica Valant Pilates: 10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety 3. YWB: Gentle Yoga in Bed! | 30 Day Yoga Challenge | Day 24 4. 8 mile walk outside. 2...
  11. CODawn

    Ten Forward

    Congratulations on the challenges!
  12. CODawn

    An Unexpected Party

    Nice picture!
  13. CODawn

    A Journey of Strength and Spirit

    Congratulations! Lookin great!
  14. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Thank you @PhoenixRise 💖 Things are getting better slowly.
  15. CODawn

    Stronger everyday

    I hope your wife and kids get well soon!
  16. CODawn

    TRbrat: Rise from the ashes...

    Hey...glad to see you!
  17. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Thank you @JCU 💖
  18. CODawn

    Rantings, Ravings, and Ramblings

    😻😻😻
  19. CODawn

    From Frustrated @ 51 to Fit @ 52...

    Thursday 11.24.2022 1. Jessica Valant Pilates: 5 Minute Pilates Abs Workout 2. YWB: Gentle Yoga in Bed! | 30 Day Yoga Challenge | Day 24 3. 50 Push-ups In One Go Challenge Day 6. 10/10, 6/6, 4/4 Total = 20/20 4. Foundation Light Day 1: Level 3, no rest. 5. Foundation Light Day 2...
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