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  1. Hip Stretch?

    So Hive help me out. My outer hip is really tight enough so that it's making my knee hurt. This is the same tendon(?) that runs to the outside of the knee and ankle. You can feel it if you roll your foot such that your instep faces the other foot (my ankle rolls a lot so i know that...
  2. Fitness Is Not What You Think

    definitely some food for thought.
  3. Brontus's fitness log

    Great job recognizing your anxiety and doing something healthy with it. that is an awesome ability. Glad to hear things worked out ok.
  4. ORNAMENTS 2023

    :yes: mission complete 2000 punches for a bear!!!
  5. Vent : Am I just a bad employee?

    :hug:@Nevetharine. I don't have any advice. I've never i felt I belong anywhere. I regularly have imposter syndrome and an inferiority complex at work, with some good reasons behind both. I hope you can find something where you feel more comfortable. We in the hive are here for you even when it...
  6. Haunted Hive 2023

    10 front kicks (then my knee went wonky so that is all the squish squash I'm doing).
  7. Haunted Hive 2023

    One foot hops!! Seriously hope you heal fast!!
  8. Haunted Hive 2023

    150 hops
  9. One Of Us

    I just saw the Kanary workout. It seems very fitting. Darebee admins - you rock!!!:yes::kungfu::cake:
  10. Fav Fish

    grilled pacific (Pacific salmon is wild, Atlantic salmon is farm-raised, very different taste profiles) salmon, halibut, seared tuna, pan-fried breaded wild-caught catfish
  11. Finding my path again

    How did I let things get this bad? I started FOundation Light yesterday. Day 2 and I'm feeling even the first set. I'm pushing through with all 7 sets to level 3 because it's nothing I can't do,but it's took me a lot longer than I would have thought. BUT this is how I begin yet again. I"ve also...
  12. Kanary that ate the cat

    An inspiring woman. She did not go gently into the night and will be missed.
  13. AMA March 2023

    I have an odd one and I'm not sure if it's more of a physical or a mental thing. I go through seemingly random periods of clumsiness (more bumps, bruises, scrapes, cuts; missing steps, running into things, etc). My weight while high is basically stable and I have no underlying conditions. Once I...
  14. AMA January 2023

    Which pushup variation is better if you aren't strong enough for regular pushups, knees or on the stairs? Better is subjective so let's define it as either getting to being able to do regular pushups faster or closer to regular pushup form.
  15. December Events

    Tree decorations begins before I wake up tomorrow. woop woop!! Happy dance
  16. Kanary that ate the cat

    That's awesome. You rock Kanary!!!
  17. Brontus's fitness log

    Brontus, It seems like you are in a much better place mentally than you have been in. Glad to see it and hope things continue to improve.
  18. Lol! bored, wanting something "useful" to do.

    Learn a new language Play an instrument Watch youtube or other videos on a topic of interest to you or improve/learn new skills to make yourself more employable Organize one drawer/cabinet/container
  19. Finding my path again

    The logging still not going consistent (obviously), but since I last posted I've done up through Day 8 of Arms of Steel. I've actually done some small amount of dedicated exercise (I don't count walking the dog) every day for a week. woohoo! that is something! The last couple of days i"ve also...
  20. N.E.A.T.

    I seem to remember (and might be mistaken) there used to be an article either here on the hive or the main darebee page on N.E.A.T. (non-exercise activity thermogenesis). Does anyone know where it was or if I'm imagining things? I don't have any specific questions right now but would like to...
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