Search results

  1. TakingBabyStepsBack

    Hip rotations vs torso rotations

    What’s the difference? I know this makes me sound dumb, but I legitimately don’t know and want to be able to do torso rotations properly when I get to that point in the Baseline program I’m working on.
  2. TakingBabyStepsBack

    (vent) Having a panic attack from where the sun doesn’t shine

    First and foremost: Not venting against a single member of the Hive here. I just feel better saying that. I have a life coach that lives in Florida, in the Tampa area. Yesterday a major hurricane — that’s what they’re called in my part of the world — made landfall in that region of the...
  3. TakingBabyStepsBack

    Lunch ideas when you don't really get one?

    Hello bees, I'm not really sure where to put this question, so if this belongs in another area of the Hive, please tell me where this should go. I work part-time in retail, and a lot of the time my shifts cross time slots when I should (key word being should) be thinking about having lunch...
  4. TakingBabyStepsBack

    Can you make protein smoothies with a Blender Bottle?

    Hello bees, My question is a case of "inquiring minds would like to know", if that's possible. If my latest (and inevitably failed, because I get triggered by it every single time) attempt at logging food told me anything at all, it's that my protein intake could use some help and my diet...
  5. TakingBabyStepsBack

    From Foundation Light to…?

    Hello to all bees, wherever you may be. I hope you’re doing okay. My question is worthy of a few snickers, I know, but when it comes to planning things out I’m still in need of some guidance. Yesterday I finally knocked off Foundation Light (yes, I know, it felt like it took forever), and...
  6. TakingBabyStepsBack

    (Quiet rant) Dealing with disordered eating

    So...I just want to use this space to quietly vent. One of the big problems that's keeping me from being consistent on here with workouts is a problem with a disordered eating pattern. It started when my second attempt to run a 5K crashed out thanks to an injury, and part of me metaphorically...
  7. TakingBabyStepsBack

    Fires of Unknown Origin

    So, here goes with my second attempt at this thing. Whatever the first thread was can be considered abandoned as I am starting from square one. April 23, 2023 Foundation Light Day 1 10 step jacks, 6 side jacks, 10 side leg raises, 6 march steps; 3 sets Very quick recap for everyone: It’s...
  8. TakingBabyStepsBack

    Hunger cues?

    There isn’t a good way to ask this and I recognize there may not be an answer in the community, but I have to try after what has happened the last week. I’ve had trouble with disordered eating for a few years now, and recently that problem has gotten worse with things happening that haven’t...
  9. TakingBabyStepsBack

    Adding stuff to oatmeal/hot cereal?

    Hi everyone, not really sure if this question belongs here or in the kitchen area...so please tell me where to direct this if the help desk isn't the spot. I have some instant hot cereal -- Cream of Wheat if anybody is curious -- and I was wondering if people add stuff to it to get more out of...
  10. TakingBabyStepsBack

    David's Journeys in the Woods

    Foundation Light -- Day 1 10 step jacks, 6 side jacks, 10 side raises, 6 march steps x3 sets The short version: My balance on my right side is too suspect to do a march twist right now, so I had to modify to march steps. There's going to be a lot of this from me and probably more than a few...
  11. TakingBabyStepsBack

    Hello

    Hi everyone. Had one thread here before the site got moved and hadn’t quite gotten off the mark yet…so I guess we’ll call this a reintroduction? The short story for me is that I am starting over after an injury I suffered last March in an act of stupidity. I was taking what was labeled a...
Top