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Hi bees! I am hoping someone can give me some input. I had to stop strength training due to illness. I have a new diagnosis named Morbus Bechterew (Spinal rheumatism). Now I want to get back to strength and taking care of this physical body that I am starting to love, but I have no freaking...

Hi darebees, Pinterest is a whole World of info. I found a workout there called wonder woman from neilaray.com My question is, cause there is no other info to find, what Level is it? It's not here or in the archives. Thank you!

Hi darebees, Could I have some help and input? I checked out the training plans here on the site, but I am looking at turning myself into a viking warrior shield maiden. Has anyone done a training plan for that? Which workouts can someone recommend for it from the site? I am an absolute...

I am sitting at home, once again sick. This time with an infection. I was looking at my bullet journal an flipped it back to last month and had a realisation. I am sick very, very often. I was sick almost the total of November, I have been sick the last two weeks now in December. I called up my...