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https://darebee.com/programs/code-of-abs.html?showall=&start=6 Day 6 put 60 secs on the first exercises. Is that between sets? Then how about between exercises? Is it still 60 secs, or am I supposed to do the 2nd exercise right after the 3rd set of the first one? Also, does anyone has a good...

Hi everyone, I am reestablishing this thread because my old account seems to be deleted... Those who know me know I have an alcohol addiction, and honestly I relapsed. The withdrawal has become worse, and the dynamics between drinking and trying not to drink has become more dramatic. I...