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Starting over after a long break. I had Covid several months ago. It wasn’t the worst flu I’ve ever had, but I was down about 5 days, and the residual fatigue lasted a long while. Then, I was totally off my already limited game. My neck, back, and knees have gottten stiff and I’ve had some...

I was moving regularly for a while, then became a couch potato after getting Covid in August. It wasn’t the worst flu ever for me, but just the excuse I needed to settle in. Now I have no endurance or strength. Going again! Feb a challenge day 6. I misunderstood the instructions and did as...