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Haven't posted recently. But have made some things. More indulgent than health food but all from scratch. Ratatouille, Japanese milk bread, Marmalade, Maple Syrup, Palmiers, Fish n' chips with coleslaw, falafel on pita-like flatbread, pizza with a 24 hour crust and homemade sauce, massive...

File Gumbo for Mardi Gras! Roux, chicken, shrimp, okra, peppers, other veggies, over rice. Also listening to George Lewis, Billy and Deedee Pierce, Sweet Emma Barret, and Tuba Skinny. Laissez les bons temps rouler!

The old hive will soon disappear please hurry over to the old DAREBEE RECIPES page and try to rescue your favorite recipes here. I know it is no longer feasible for the whole site to be saved and transferred but so much good was there it would be a shame to lose it all. Please rescue what you...

Yes! More often on a baking sheet with parchment than deep fried but have done that too. In the spirit of today what about your own Carnival/Mardi Gras foods? Today made Donuts and File Gumbo!

Been away but still exercising. Lots of farm work and tons of chainsawing old fallen trees into firewood. So much crouching. Hell of a forearm and back workout.

I'm guessing about 4 miles doing timbering and farm work. 942 miles left

Over the last few days an estimated 268. Most were crouching down with a chainsaw or picking up logs. 8,900 left

Almost a Musette or Haiku. Poetry through pain?

Happy Birthday!

Monday 10 squats Tuesday 60 burpees 36 squats 30 lunges 136 total 9,684 left

Thanks all. Getting back to recording after a few days including a disappointing Superbowl. Through Teusday Pushup Master ch- 30 DONE 1000 pushups ch- 30 DONE 50 Pushups A Day ch- 29 Cardio Before Breakfast ch- 30 DONE Power Walk ch- 23 Walk & Run ch- 25 Agility ch- 20 Calves of Steel ch- 24...

As we pass the one thirds of the way mark the scientists ongoing research has promising results! As the rotations have in fact accelerated and accounting for the fact that @Mianevem is apparently the only female participating they can infer that the male squats have contributed with equal...

3 miles hiking 975 miles left

Through Saturday Pushup Master ch- 29 1000 pushups ch- 27 50 Pushups A Day ch- 27 Cardio Before Breakfast ch- 28 Power Walk ch- 23 Walk & Run ch- 23 Agility ch- 19 Calves of Steel ch- 22 Makeover ch- 20 Action Hero ch- 20 Squats ch- 17 Squat hero ch- 16 Daily squats ch- 12 50 squats a day ch- 17...

65 squats 10,266 left

82 squats 10,331 left

50 pushups in one go ch- 30 DONE Power grip ch- 30 DONE Daily Kicks ch- 30 DONE

3 miles 105 crunches 1,009 miles left Sharks done?

Yesterday 65 squats 10,583 left

Fun! Keep us in the loop @JohnStrong for your next adventure!