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Hello everyone! This is my new check-in thread for my new exercise challenge. I suffered with hyperemesis gravidarum in my first pregnancy and I spent months in bed unable to move. By the end of the second trimester I found some meds that allowed me to get out of bed and I managed to get back...

Hi everyone! I hope you are all doing fabulously. I've hit a snag in my training plan and am looking for ideas. I am in my first trimester of pregnancy and have really awful nausea. I want to keep training as it helps me manage other health conditions but am lost as to what programmes or...