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  1. Maddy_Land

    Step by step

    Steps yesterday: 12,812 Finally went skating :D I went with a friend after work, she's learning to skateboard and I learn to skate again. It was so much fun, we did it beside the beach for an hour and a half.
  2. Maddy_Land

    Step by step

    8.05.2023: So after my epic fail at pilatis i'll admit that I didn't have any motivation to work out. So the weekend was pretty lazy and I didn't do a lot... but Yesterday I hit 14,726 steps, which is a new high for awhile! It's usually the amount of steps I do while hiking and not on a daily...
  3. Maddy_Land

    Step by step

    @Fremen I didn't really like the vibe of it for now... but I'll keep exploring other kinds of training :D
  4. Maddy_Land

    What are you currently reading?

    Wayward son by rainbow rowell, in english. It's the second book of a duology, and I barely remember the first (Carry On) bc I read it almost 4 years ago... but I still like it :]
  5. Maddy_Land

    Step by step

    Steps yesterday: 8,828 Steps today: 10, 438 I tried a pilates class today and it was the worst :sad: I don't think I'm at a good enough fitness level to do that yet, not to mention I had the worst wrist pain thru half of the exercises & was able to hold a plank for only 10 seconds!! When...
  6. Maddy_Land

    Step by step

    Gym day again :D Went in the morning and got late for work bc I took my time in the shower afterwards lol 10 Dips Dips on abdominal bench x3 Lat pulls 11 kg + bicep curls 9kg superset x4 times Pulldowns 7kg (my biggest so far!!) x3 Dumbell flys 2kg x2 (I'm so scared to drop the weights on my...
  7. Maddy_Land

    Slippery hands

    I thought about that but I don't think it will be comfortable...
  8. Maddy_Land

    Slippery hands

    So I noticed there are a few exercises that are hard for me to do bc of sweaty hands (sorry for the tmi lol) I have anxiety and being in a crowded place like the gym isn't always easy for me, my hands tend to be slippery so I can't grab metal surfaces correctly. I use an insane amount of hand...
  9. Maddy_Land

    Step by step

    GYM DAY! So today I did the most dreaded thing- weights. I can only lift 2kg, which is nothing, and I'm always afraid to do anything with this bc I feel judged... Also bc most of those exercises were new to me I did just 1 set of 10 each. Dumbell flys, 2kg Shoulder press (which I also heard...
  10. Maddy_Land

    Step by step

    Last 2 days were HECTIC bc it was memorial day & independence day here so I didn't really have time for myself... also I ate lots of meet and drank wine like crazy 😂 so healthy foods is non lol Steps 25.4: 10,240 Steps 26.4: 9,957 Steps today: 11,424 (went to the mall today after work lol)...
  11. Maddy_Land

    Step by step

    Yesterday steps: 8,128 24.04.2023: So because of what I've heard on the internet I thought going to the gym in the evening when it's dark might be a bit dangerous today... so for the first time I went there in the morning :LOL: It was very different and refreshing. I thought I'll be grumpy and...
  12. Maddy_Land

    Step by step

    Thanks everyone for the warm welcoming :D 21.04.2023: Steps: 9,577 It was a day of commute so I didn't do much. Also I didn't have lunch, which isn't very healthy, but I didn't snack in the morning as well!! Also did a yoga routine before bed. 22.04.2023: Steps: 2,400 I hope to get in a...
  13. Maddy_Land

    Step by step

    19.04.2023: Gym day! I have a plan in making with a personal trainer in the local gym, but today I had a workout alone. Which I came in a terrible hour for bc the gym was PACKED and I couldn't do most of the exercises I wanted to... What I did manage to do is: Run for 20 minutes, 5 speed 0.5...
  14. Maddy_Land

    Step by step

    Hi everyone :] My name is Maddy, and I'll admit this isn't my first time starting a thread here. I tried having a workout routine for ages but it never seem to stick... who knew the best way to start a fitness journey would actually be getting your heart broken? Just like in that skit!! A little...
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