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I have wanted to thru-hike the Appalachian Trail for many years, ever since I was in high school. Now, I have decided that I'm going to take the leap. My goal is to start my southbound journey in June of 2024 and finish by the end of the year. This is a pretty massive undertaking, especially...

Disclaimer: I have been diagnosed with major depressive disorder since I was ten or eleven, but I do not, as far as I know, have seasonal affective disorder. I just wanted to say that up front to avoid misleading anyone. I have a good deal of personal experience with depression, and even...