Search results

after thinking too much i came to the conclusion to do HIIT combat workout in the morning as the cardio part and gravity as the strenght part in the evening is that right?? BTW thanks to you to reply this thread and guiding me <3

Hey guys guess wht 30 days of my 75 hard challenge about to complete on june 30 ,so did the programs i enrolled into considering your suggestions once again i am telling wht i did in these 27 days (as of now ) Cardio trim -( https://darebee.com/programs/cardio-trim.html) core strenght...

hey guys guess wht 30 days of my 75 hard challenge about to complete on june 30 ,so did the programs i enrolled into considering your suggestions once again i am telling wht i did in these 27 days (as of now ) Cardio trim -( https://darebee.com/programs/cardio-trim.html) core strenght...

........ you just changed my mind.. i'm gonna think about this in deep!! :panic:

ok thanks for guiding me and wasting your time on me <333

do cardio trim part 1 refers to cardio trim and part 2 to cardio trim run ? or should i do cardio trim for 30 days and cardio trim run for another 30 days or what should i do pls tell i am new in this field

Hey, thanks for guiding and suggesting me and wasting your time for me but i found two another programs (this time suitable for begginers of 3 level as i took fitness test) those are Cardio trim -( https://darebee.com/programs/cardio-trim.html) and core strenght...

Hey, thanks for guiding and suggesting me and wasting your time for me but i found two another programs (this time suitable for begginers of 3 level as i took fitness test) those are Cardio trim -( https://darebee.com/programs/cardio-trim.html) and core strenght...

i want to start excercising as i am tired of being fat so i found 75 hard challenge and in that i have to do two workouts of 45 minutes so i found two workouts here that are not suitable to begginers but i want to do and i will do Power Cardio -...