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:v: Sentry, 3 sets

:v: Adventurer, 4 sets Fell into a hole again, climbing back up again... :LOL: I won't make any plans this time, for now, I'll just report what I did each day.

Training completed! Summary :v: 1-Min HIIT day 6, lvl 1 (shoulder still hurts when lifting my arm) :v: Stay Awake x0 (N/A) :v: Get to bed on time day 6 I think I am starting to fall asleep faster!

Training completed! Summary :v: 1-Min HIIT day 5, lvl 3 :v: Stay Awake x0 (N/A, travel day, I was sitting in a train for a long time, but couldn't do it there :LOL: ) :v: Get to bed on time day 5 :night:

Training completed! Summary :v: 1-Min HIIT day 4, lvl 3 + full stretching :v: Stay Awake x0 (N/A) :v: Get to bed on time day 4 :night:

Apple :happy:

Training completed! Summary :v: 1-Min HIIT day 3, lvl 3 + light stretching :v: Stay Awake x0 (N/A) :v: Get to bed on time day 3 I baked a cake today :)

Training completed! Summary :v: 1-Min HIIT day 2, lvl 3 + light stretching :v: Stay Awake x1 (I was standing at the PC most of the time today so I didn't count those hours because I wasn't completely still like I am when sitting) :v: Get to bed on time day 2 From now on I'll be adding a warmup...

@Tileenah Thank you!:onfire: Training completed! Summary :v: 1-Min HIIT day 1, lvl 3 + full stretching :v: Stay Awake x2 :v: Get to bed on time day 1

Done: :v: Regulator lvl 1 +EC (WotD) I really really really need to get back to moving and having a fixed sleeping schedule as I am slowly turning into a new species called tired pudding, so I am starting the following tomorrow: 1-Min HIIT program right after waking up Stay Awake workout every...

Done: :v: Party of one lvl 3 +EC (WotD)

Done: :v: Clean slate lvl 3 +EC (WotD)

Done: :v: Protagonist lvl 1 (WotD)

I can only recommend them! (I now want everybody to read them too haha)

I just finished Death's End by Liu Cixin, the last book of a sci-fi trilogy. I loved every second and I'm a bit sad it's over. Looking back, even though I didn't like some parts of the previous book, the whole story together is so beautiful that I've changed my mind and now I like/understand the...

Done: :v: Feel alive lvl 1 (WotD) The no-phone-in-bed challenge is going great, I feel a big difference. But I need to figure out how to make myself go to bed at least an hour earlier :)

Done: :v: Health Potion lvl 1 :v: 3-day streak: no browsing in bed

Done: :v: Outcast lvl 1 :v: Light stretching :v: Yesterday's side mission Results: I didn't fall asleep any faster without the phone, but in the morning I felt that the sleep quality was better, so I'll continue doing this.

Thank you @TopNotch and @Fremen! @Tileenah thank you! By the way, I really like your profile picture :) @mavie you're right, I'll do that, thank you! Done: :v: Newbee lvl 2 +EC (50 jumping jacks, 50 lunges, 50 calf raises, 100 butt kicks, 100 bicep extensions, 100 arm extensions) :v: Light...

Hello, I am still alive :LOL: I haven't been exercising since my last post due to some mental issues (lost hope and motivation and all that, not fun...), but it's getting better again so I'm checking in to motivate myself. Hopefully, I'll have some real exercise to report tomorrow! Though I feel...