Welp,
suppose we'll have to start picking it up here then.
17-09-2022
Universal Warm-up
Jab + Cross x 100
Side Kicks x 100
Zen Yoga
Everyday Stretch
Meditation x 5 minutes
Drumming: no
------
19-09-2022
Universal Warm-up
Jumping Jack x 100
Superset:
- Wide Grip Push-ups x25 x15 x10:
-...