❝ 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐭𝐚𝐧𝐝 𝐟𝐨𝐫 𝐧𝐨𝐭𝐡𝐢𝐧𝐠, 𝐛𝐮𝐫𝐫, 𝐰𝐡𝐚𝐭'𝐥𝐥 𝐲𝐨𝐮 𝐟𝐚𝐥𝐥 𝐟𝐨𝐫 ❞

[ouilafayette]

hello !!

this will be my weekly? check-in thread until i forget about it.
i play volleyball and rock climb mostly, but i'm trying to start incorporating actual workouts into my schedule

» alexander hamilton «
0:00 ─〇───── 3:56
↻ ◁ II ▷ ↺

 

[Fremen]

Welcome

 

[aku-chan]

 

[ouilafayette]

weekly reports will most likely be posted every sunday

oct 16, 2022
went climbing today!!
since the climbing gym is the only place i have access to a pull-up bar, i attempted to utilize it by following this workout:

i probably won't be climbing until november, so in the meantime, i'm going to start the abs of steel challenge from day 17. then i want to complete the hero's journey program throughout november and december.

 

[Anek]

Hello and welcome!

 

[Sif_Shepard]

Hi and Welcome! (Nice thread name as well, I love Hamilton!)