小白去健身房需要买课吗，想练器械

[LUJIN]

给一些你们的建议

 

[Saffity]

Hi Lujin,

Sorry I don't know how to write in Chinese, so I hope if you translate this it comes through clearly.

You do not need to buy a gym membership to use equipment. If you have space in your home you can buy some weights, bands, or kettlebells and use them at home.

If you want to use workout machines though, the cheaper option would be to get a gym membership rather than trying to purchase them for your home.

 

[ashore]

我只办过学校附近的健身房，主要是为了洗澡，如果只是使用器械不需要买课吧，器械使用在抖音、B站有很多教程（如果社牛完全可以请教健身房其他人），个人感觉没有强烈的专业需求不需要买。个人意见，仅供参考。